INSERT INTO `th_master_zip` (`city`, `zipcode`, `zipcodetype`, `state`, `locationtype`, `lati`, `longi`, `location`) VALUES
('WINTHROP', 13697, 'STANDARD', 'NY', 'PRIMARY', 44.74, -74.8, 'NA-US-NY-WINTHROP'),
('WINTHROP', 50682, 'STANDARD', 'IA', 'PRIMARY', 42.47, -91.73, 'NA-US-IA-WINTHROP'),
('WINTHROP', 55396, 'STANDARD', 'MN', 'PRIMARY', 44.54, -94.36, 'NA-US-MN-WINTHROP'),
('WINTHROP', 71866, 'STANDARD', 'AR', 'PRIMARY', 33.83, -94.35, 'NA-US-AR-WINTHROP'),
('WINTHROP', 98862, 'STANDARD', 'WA', 'PRIMARY', 48.5, -120.33, 'NA-US-WA-WINTHROP'),
('WINTHROP HARBOR', 60096, 'STANDARD', 'IL', 'PRIMARY', 42.47, -87.82, 'NA-US-IL-WINTHROP HARBOR'),
('WINTON', 27986, 'STANDARD', 'NC', 'PRIMARY', 36.38, -76.93, 'NA-US-NC-WINTON'),
('WINTON', 55796, 'PO BOX', 'MN', 'PRIMARY', 47.92, -91.8, 'NA-US-MN-WINTON'),
('WINTON', 95388, 'STANDARD', 'CA', 'PRIMARY', 37.41, -120.59, 'NA-US-CA-WINTON'),
('WIOTA', 50274, 'STANDARD', 'IA', 'PRIMARY', 41.4, -94.88, 'NA-US-IA-WIOTA'),
('WIRT', 56688, 'STANDARD', 'MN', 'PRIMARY', 47.73, -93.96, 'NA-US-MN-WIRT'),
('WIRTZ', 24184, 'STANDARD', 'VA', 'PRIMARY', 37.08, -79.9, 'NA-US-VA-WIRTZ'),
('WISCASSET', 4578, 'STANDARD', 'ME', 'PRIMARY', 44.01, -69.67, 'NA-US-ME-WISCASSET'),
('WISCONSIN DELLS', 53965, 'STANDARD', 'WI', 'PRIMARY', 43.62, -89.77, 'NA-US-WI-WISCONSIN DELLS'),
('WISCONSIN RAPIDS', 54494, 'STANDARD', 'WI', 'PRIMARY', 44.39, -89.83, 'NA-US-WI-WISCONSIN RAPIDS'),
('WISCONSIN RAPIDS', 54495, 'STANDARD', 'WI', 'PRIMARY', 44.39, -89.83, 'NA-US-WI-WISCONSIN RAPIDS'),
('WISDOM', 59761, 'STANDARD', 'MT', 'PRIMARY', 45.54, -113.54, 'NA-US-MT-WISDOM'),
('WISE', 24293, 'STANDARD', 'VA', 'PRIMARY', 36.97, -82.58, 'NA-US-VA-WISE'),
('WISE', 27594, 'PO BOX', 'NC', 'PRIMARY', 36.48, -78.18, 'NA-US-NC-WISE'),
('WISE RIVER', 59762, 'STANDARD', 'MT', 'PRIMARY', 45.66, -112.93, 'NA-US-MT-WISE RIVER'),
('WISEMAN', 72587, 'STANDARD', 'AR', 'PRIMARY', 36.22, -91.85, 'NA-US-AR-WISEMAN'),
('WISHEK', 58495, 'STANDARD', 'ND', 'PRIMARY', 46.25, -99.55, 'NA-US-ND-WISHEK'),
('WISHON', 93669, 'STANDARD', 'CA', 'PRIMARY', 37.26, -119.52, 'NA-US-CA-WISHON'),
('WISHRAM', 98673, 'PO BOX', 'WA', 'PRIMARY', 45.66, -120.92, 'NA-US-WA-WISHRAM'),
('WISNER', 68791, 'STANDARD', 'NE', 'PRIMARY', 41.98, -96.91, 'NA-US-NE-WISNER'),
('WISNER', 71378, 'STANDARD', 'LA', 'PRIMARY', 31.98, -91.65, 'NA-US-LA-WISNER'),
('WISTER', 74966, 'STANDARD', 'OK', 'PRIMARY', 34.97, -94.72, 'NA-US-OK-WISTER'),
('WITHAMS', 23488, 'STANDARD', 'VA', 'PRIMARY', 37.96, -75.56, 'NA-US-VA-WITHAMS'),
('WITHEE', 54498, 'STANDARD', 'WI', 'PRIMARY', 44.95, -90.59, 'NA-US-WI-WITHEE'),
('WITHERBEE', 12998, 'STANDARD', 'NY', 'PRIMARY', 44.09, -73.53, 'NA-US-NY-WITHERBEE'),
('WITMER', 17585, 'PO BOX', 'PA', 'PRIMARY', 40.01, -76.24, 'NA-US-PA-WITMER'),
('WITT', 62094, 'STANDARD', 'IL', 'PRIMARY', 39.25, -89.34, 'NA-US-IL-WITT'),
('WITTEN', 57584, 'STANDARD', 'SD', 'PRIMARY', 43.43, -100.08, 'NA-US-SD-WITTEN'),
('WITTENBERG', 54499, 'STANDARD', 'WI', 'PRIMARY', 44.82, -89.17, 'NA-US-WI-WITTENBERG'),
('WITTENSVILLE', 41274, 'STANDARD', 'KY', 'PRIMARY', 37.86, -82.79, 'NA-US-KY-WITTENSVILLE'),
('WITTER', 72776, 'STANDARD', 'AR', 'PRIMARY', 35.93, -93.68, 'NA-US-AR-WITTER'),
('WITTER SPRINGS', 95493, 'STANDARD', 'CA', 'PRIMARY', 39.2, -122.98, 'NA-US-CA-WITTER SPRINGS'),
('WITTMAN', 21676, 'STANDARD', 'MD', 'PRIMARY', 38.78, -76.3, 'NA-US-MD-WITTMAN'),
('WITTMANN', 85361, 'STANDARD', 'AZ', 'PRIMARY', 33.72, -112.65, 'NA-US-AZ-WITTMANN'),
('WITTS SPRINGS', 72686, 'STANDARD', 'AR', 'PRIMARY', 35.78, -92.83, 'NA-US-AR-WITTS SPRINGS'),
('WIXOM', 48393, 'STANDARD', 'MI', 'PRIMARY', 42.52, -83.53, 'NA-US-MI-WIXOM'),
('WOBURN', 1801, 'STANDARD', 'MA', 'PRIMARY', 42.48, -71.15, 'NA-US-MA-WOBURN'),
('WOBURN', 1806, 'UNIQUE', 'MA', 'PRIMARY', 42.47, -71.15, 'NA-US-MA-WOBURN'),
('WOBURN', 1807, 'UNIQUE', 'MA', 'PRIMARY', 42.48, -71.15, 'NA-US-MA-WOBURN'),
('WOBURN', 1808, 'UNIQUE', 'MA', 'PRIMARY', 42.5, -71.12, 'NA-US-MA-WOBURN'),
('WOBURN', 1813, 'UNIQUE', 'MA', 'PRIMARY', 42.48, -71.15, 'NA-US-MA-WOBURN'),
('WOBURN', 1815, 'UNIQUE', 'MA', 'PRIMARY', 42.48, -71.15, 'NA-US-MA-WOBURN'),
('WOBURN', 1888, 'PO BOX', 'MA', 'PRIMARY', 42.48, -71.15, 'NA-US-MA-WOBURN'),
('WODEN', 50484, 'STANDARD', 'IA', 'PRIMARY', 43.23, -93.91, 'NA-US-IA-WODEN'),
('WODEN', 75978, 'PO BOX', 'TX', 'PRIMARY', 31.5, -94.5, 'NA-US-TX-WODEN'),
('WOFFORD HEIGHTS', 93285, 'STANDARD', 'CA', 'PRIMARY', 35.7, -118.5, 'NA-US-CA-WOFFORD HEIGHTS'),
('WOLBACH', 68882, 'STANDARD', 'NE', 'PRIMARY', 41.4, -98.39, 'NA-US-NE-WOLBACH'),
('WOLCOTT', 5680, 'STANDARD', 'VT', 'PRIMARY', 44.55, -72.47, 'NA-US-VT-WOLCOTT'),
('WOLCOTT', 6716, 'STANDARD', 'CT', 'PRIMARY', 41.61, -72.98, 'NA-US-CT-WOLCOTT'),
('WOLCOTT', 14590, 'STANDARD', 'NY', 'PRIMARY', 43.22, -76.81, 'NA-US-NY-WOLCOTT'),
('WOLCOTT', 47995, 'STANDARD', 'IN', 'PRIMARY', 40.75, -87.04, 'NA-US-IN-WOLCOTT'),
('WOLCOTT', 81655, 'PO BOX', 'CO', 'PRIMARY', 39.7, -106.68, 'NA-US-CO-WOLCOTT'),
('WOLCOTTVILLE', 46795, 'STANDARD', 'IN', 'PRIMARY', 41.52, -85.36, 'NA-US-IN-WOLCOTTVILLE'),
('WOLF', 82844, 'STANDARD', 'WY', 'PRIMARY', 44.7, -107.3, 'NA-US-WY-WOLF'),
('WOLF CREEK', 59648, 'STANDARD', 'MT', 'PRIMARY', 47.08, -112.17, 'NA-US-MT-WOLF CREEK'),
('WOLF CREEK', 97497, 'STANDARD', 'OR', 'PRIMARY', 42.66, -123.39, 'NA-US-OR-WOLF CREEK'),
('WOLF ISLAND', 63881, 'PO BOX', 'MO', 'PRIMARY', 36.73, -89.21, 'NA-US-MO-WOLF ISLAND'),
('WOLF LAKE', 56593, 'PO BOX', 'MN', 'PRIMARY', 46.8, -95.35, 'NA-US-MN-WOLF LAKE'),
('WOLF LAKE', 62998, 'STANDARD', 'IL', 'PRIMARY', 37.53, -89.44, 'NA-US-IL-WOLF LAKE'),
('WOLF POINT', 59201, 'STANDARD', 'MT', 'PRIMARY', 48.28, -105.66, 'NA-US-MT-WOLF POINT'),
('WOLF RUN', 43970, 'PO BOX', 'OH', 'PRIMARY', 40.48, -80.89, 'NA-US-OH-WOLF RUN'),
('WOLFCREEK', 24993, 'STANDARD', 'WV', 'PRIMARY', 37.66, -80.63, 'NA-US-WV-WOLFCREEK'),
('WOLFE', 24751, 'PO BOX', 'WV', 'PRIMARY', 37.29, -81.22, 'NA-US-WV-WOLFE'),
('WOLFE CITY', 75496, 'STANDARD', 'TX', 'PRIMARY', 33.36, -96.06, 'NA-US-TX-WOLFE CITY'),
('WOLFEBORO', 3894, 'STANDARD', 'NH', 'PRIMARY', 43.58, -71.2, 'NA-US-NH-WOLFEBORO'),
('WOLFEBORO FALLS', 3896, 'PO BOX', 'NH', 'PRIMARY', 43.59, -71.24, 'NA-US-NH-WOLFEBORO FALLS'),
('WOLFFORTH', 79382, 'STANDARD', 'TX', 'PRIMARY', 33.5, -102.01, 'NA-US-TX-WOLFFORTH'),
('WOLFLAKE', 46796, 'PO BOX', 'IN', 'PRIMARY', 41.32, -85.48, 'NA-US-IN-WOLFLAKE'),
('WOLFORD', 24658, 'PO BOX', 'VA', 'PRIMARY', 37.38, -81.99, 'NA-US-VA-WOLFORD'),
('WOLFORD', 58385, 'STANDARD', 'ND', 'PRIMARY', 48.49, -99.7, 'NA-US-ND-WOLFORD'),
('WOLFTOWN', 22748, 'PO BOX', 'VA', 'PRIMARY', 38.35, -78.34, 'NA-US-VA-WOLFTOWN'),
('WOLSEY', 57384, 'STANDARD', 'SD', 'PRIMARY', 44.41, -98.47, 'NA-US-SD-WOLSEY'),
('WOLVERINE', 49799, 'STANDARD', 'MI', 'PRIMARY', 45.27, -84.6, 'NA-US-MI-WOLVERINE'),
('WOLVERTON', 56594, 'STANDARD', 'MN', 'PRIMARY', 46.56, -96.73, 'NA-US-MN-WOLVERTON'),
('WOMELSDORF', 19567, 'STANDARD', 'PA', 'PRIMARY', 40.36, -76.18, 'NA-US-PA-WOMELSDORF'),
('WONALANCET', 3897, 'STANDARD', 'NH', 'PRIMARY', 43.87, -71.28, 'NA-US-NH-WONALANCET'),
('WONDER LAKE', 60097, 'STANDARD', 'IL', 'PRIMARY', 42.38, -88.36, 'NA-US-IL-WONDER LAKE'),
('WONEWOC', 53968, 'STANDARD', 'WI', 'PRIMARY', 43.65, -90.22, 'NA-US-WI-WONEWOC'),
('WOOD', 16694, 'PO BOX', 'PA', 'PRIMARY', 40.16, -78.13, 'NA-US-PA-WOOD'),
('WOOD', 57585, 'STANDARD', 'SD', 'PRIMARY', 43.49, -100.48, 'NA-US-SD-WOOD'),
('WOOD DALE', 60191, 'STANDARD', 'IL', 'PRIMARY', 41.96, -87.98, 'NA-US-IL-WOOD DALE'),
('WOOD DALE', 60399, 'UNIQUE', 'IL', 'PRIMARY', 41.96, -87.94, 'NA-US-IL-WOOD DALE'),
('WOOD LAKE', 56297, 'STANDARD', 'MN', 'PRIMARY', 44.65, -95.53, 'NA-US-MN-WOOD LAKE'),
('WOOD LAKE', 69221, 'STANDARD', 'NE', 'PRIMARY', 42.63, -100.23, 'NA-US-NE-WOOD LAKE'),
('WOOD RIDGE', 7075, 'STANDARD', 'NJ', 'PRIMARY', 40.85, -74.08, 'NA-US-NJ-WOOD RIDGE'),
('WOOD RIVER', 62095, 'STANDARD', 'IL', 'PRIMARY', 38.86, -90.08, 'NA-US-IL-WOOD RIVER'),
('WOOD RIVER', 68883, 'STANDARD', 'NE', 'PRIMARY', 40.82, -98.59, 'NA-US-NE-WOOD RIVER'),
('WOOD RIVER JUNCTION', 2894, 'STANDARD', 'RI', 'PRIMARY', 41.45, -71.7, 'NA-US-RI-WOOD RIVER JUNCTION'),
('WOODACRE', 94973, 'PO BOX', 'CA', 'PRIMARY', 38, -122.64, 'NA-US-CA-WOODACRE'),
('WOODBERRY FOREST', 22989, 'PO BOX', 'VA', 'PRIMARY', 38.21, -78.05, 'NA-US-VA-WOODBERRY FOREST'),
('WOODBINE', 8270, 'STANDARD', 'NJ', 'PRIMARY', 39.22, -74.8, 'NA-US-NJ-WOODBINE'),
('WOODBINE', 21797, 'STANDARD', 'MD', 'PRIMARY', 39.33, -77.06, 'NA-US-MD-WOODBINE'),
('WOODBINE', 31569, 'STANDARD', 'GA', 'PRIMARY', 30.95, -81.72, 'NA-US-GA-WOODBINE'),
('WOODBINE', 40771, 'STANDARD', 'KY', 'PRIMARY', 36.9, -84.08, 'NA-US-KY-WOODBINE'),
('WOODBINE', 51579, 'STANDARD', 'IA', 'PRIMARY', 41.73, -95.7, 'NA-US-IA-WOODBINE'),
('WOODBINE', 67492, 'STANDARD', 'KS', 'PRIMARY', 38.79, -96.95, 'NA-US-KS-WOODBINE'),
('WOODBOURNE', 12788, 'STANDARD', 'NY', 'PRIMARY', 41.75, -74.59, 'NA-US-NY-WOODBOURNE'),
('WOODBRIDGE', 6525, 'STANDARD', 'CT', 'PRIMARY', 41.34, -72.96, 'NA-US-CT-WOODBRIDGE'),
('WOODBRIDGE', 7095, 'STANDARD', 'NJ', 'PRIMARY', 40.55, -74.28, 'NA-US-NJ-WOODBRIDGE'),
('WOODBRIDGE', 22191, 'STANDARD', 'VA', 'PRIMARY', 38.63, -77.26, 'NA-US-VA-WOODBRIDGE'),
('WOODBRIDGE', 22192, 'STANDARD', 'VA', 'PRIMARY', 38.63, -77.26, 'NA-US-VA-WOODBRIDGE'),
('WOODBRIDGE', 22193, 'STANDARD', 'VA', 'PRIMARY', 38.63, -77.26, 'NA-US-VA-WOODBRIDGE'),
('WOODBRIDGE', 22194, 'PO BOX', 'VA', 'PRIMARY', 38.63, -77.26, 'NA-US-VA-WOODBRIDGE'),
('WOODBRIDGE', 22195, 'PO BOX', 'VA', 'PRIMARY', 38.63, -77.26, 'NA-US-VA-WOODBRIDGE'),
('WOODBRIDGE', 95258, 'STANDARD', 'CA', 'PRIMARY', 38.16, -121.29, 'NA-US-CA-WOODBRIDGE'),
('WOODBURN', 42170, 'STANDARD', 'KY', 'PRIMARY', 36.84, -86.52, 'NA-US-KY-WOODBURN'),
('WOODBURN', 46797, 'STANDARD', 'IN', 'PRIMARY', 41.12, -84.85, 'NA-US-IN-WOODBURN'),
('WOODBURN', 50275, 'STANDARD', 'IA', 'PRIMARY', 41.01, -93.59, 'NA-US-IA-WOODBURN'),
('WOODBURN', 97071, 'STANDARD', 'OR', 'PRIMARY', 45.13, -122.82, 'NA-US-OR-WOODBURN'),
('WOODBURY', 5681, 'STANDARD', 'VT', 'PRIMARY', 44.44, -72.4, 'NA-US-VT-WOODBURY'),
('WOODBURY', 6798, 'STANDARD', 'CT', 'PRIMARY', 41.56, -73.2, 'NA-US-CT-WOODBURY'),
('WOODBURY', 11797, 'STANDARD', 'NY', 'PRIMARY', 40.81, -73.47, 'NA-US-NY-WOODBURY'),
('WOODBURY', 16695, 'STANDARD', 'PA', 'PRIMARY', 40.22, -78.36, 'NA-US-PA-WOODBURY'),
('WOODBURY', 30293, 'STANDARD', 'GA', 'PRIMARY', 32.98, -84.58, 'NA-US-GA-WOODBURY'),
('WOODBURY', 37190, 'STANDARD', 'TN', 'PRIMARY', 35.82, -86.07, 'NA-US-TN-WOODBURY'),
('WOODBURY', 42288, 'PO BOX', 'KY', 'PRIMARY', 37.18, -86.63, 'NA-US-KY-WOODBURY'),
('WOODBURY HEIGHTS', 8097, 'STANDARD', 'NJ', 'PRIMARY', 39.81, -75.15, 'NA-US-NJ-WOODBURY HEIGHTS'),
('WOODCLIFF LAKE', 7677, 'STANDARD', 'NJ', 'PRIMARY', 41.02, -74.05, 'NA-US-NJ-WOODCLIFF LAKE'),
('WOODFORD', 22580, 'STANDARD', 'VA', 'PRIMARY', 38.11, -77.4, 'NA-US-VA-WOODFORD'),
('WOODFORD', 53599, 'PO BOX', 'WI', 'PRIMARY', 42.64, -89.92, 'NA-US-WI-WOODFORD'),
('WOODGATE', 13494, 'STANDARD', 'NY', 'PRIMARY', 43.52, -75.15, 'NA-US-NY-WOODGATE'),
('WOODHAVEN', 11421, 'STANDARD', 'NY', 'PRIMARY', 40.69, -73.85, 'NA-US-NY-WOODHAVEN'),
('WOODHULL', 14898, 'STANDARD', 'NY', 'PRIMARY', 42.08, -77.4, 'NA-US-NY-WOODHULL'),
('WOODHULL', 61490, 'STANDARD', 'IL', 'PRIMARY', 41.17, -90.32, 'NA-US-IL-WOODHULL'),
('WOODINVILLE', 98072, 'STANDARD', 'WA', 'PRIMARY', 47.75, -122.09, 'NA-US-WA-WOODINVILLE'),
('WOODINVILLE', 98077, 'STANDARD', 'WA', 'PRIMARY', 47.75, -122.04, 'NA-US-WA-WOODINVILLE'),
('WOODLAKE', 75865, 'PO BOX', 'TX', 'PRIMARY', 30.99, -95.03, 'NA-US-TX-WOODLAKE'),
('WOODLAKE', 93286, 'STANDARD', 'CA', 'PRIMARY', 36.46, -119.1, 'NA-US-CA-WOODLAKE'),
('WOODLAND', 16881, 'STANDARD', 'PA', 'PRIMARY', 40.99, -78.38, 'NA-US-PA-WOODLAND'),
('WOODLAND', 27897, 'STANDARD', 'NC', 'PRIMARY', 36.33, -77.21, 'NA-US-NC-WOODLAND'),
('WOODLAND', 31836, 'STANDARD', 'GA', 'PRIMARY', 32.78, -84.56, 'NA-US-GA-WOODLAND'),
('WOODLAND', 36280, 'STANDARD', 'AL', 'PRIMARY', 33.37, -85.39, 'NA-US-AL-WOODLAND'),
('WOODLAND', 39776, 'STANDARD', 'MS', 'PRIMARY', 33.78, -89.05, 'NA-US-MS-WOODLAND'),
('WOODLAND', 48897, 'STANDARD', 'MI', 'PRIMARY', 42.72, -85.13, 'NA-US-MI-WOODLAND'),
('WOODLAND', 53099, 'STANDARD', 'WI', 'PRIMARY', 43.41, -88.45, 'NA-US-WI-WOODLAND'),
('WOODLAND', 60974, 'PO BOX', 'IL', 'PRIMARY', 40.71, -87.73, 'NA-US-IL-WOODLAND'),
('WOODLAND', 95695, 'STANDARD', 'CA', 'PRIMARY', 38.71, -121.85, 'NA-US-CA-WOODLAND'),
('WOODLAND', 95776, 'STANDARD', 'CA', 'PRIMARY', 38.69, -121.68, 'NA-US-CA-WOODLAND'),
('WOODLAND', 98674, 'STANDARD', 'WA', 'PRIMARY', 45.94, -122.67, 'NA-US-WA-WOODLAND'),
('WOODLAND HILLS', 91364, 'STANDARD', 'CA', 'PRIMARY', 34.15, -118.6, 'NA-US-CA-WOODLAND HILLS'),
('WOODLAND HILLS', 91365, 'PO BOX', 'CA', 'PRIMARY', 34.16, -118.6, 'NA-US-CA-WOODLAND HILLS'),
('WOODLAND HILLS', 91367, 'STANDARD', 'CA', 'PRIMARY', 34.17, -118.61, 'NA-US-CA-WOODLAND HILLS'),
('WOODLAND HILLS', 91371, 'UNIQUE', 'CA', 'PRIMARY', 34.18, -118.57, 'NA-US-CA-WOODLAND HILLS'),
('WOODLAND HILLS', 91399, 'UNIQUE', 'CA', 'PRIMARY', 34.16, -118.6, 'NA-US-CA-WOODLAND HILLS'),
('WOODLAND MILLS', 38271, 'PO BOX', 'TN', 'PRIMARY', 36.47, -89.11, 'NA-US-TN-WOODLAND MILLS'),
('WOODLAND PARK', 80863, 'STANDARD', 'CO', 'PRIMARY', 38.99, -105.05, 'NA-US-CO-WOODLAND PARK'),
('WOODLAND PARK', 80866, 'PO BOX', 'CO', 'PRIMARY', 38.99, -105.05, 'NA-US-CO-WOODLAND PARK'),
('WOODLAWN', 24381, 'STANDARD', 'VA', 'PRIMARY', 36.71, -80.81, 'NA-US-VA-WOODLAWN'),
('WOODLAWN', 37191, 'STANDARD', 'TN', 'PRIMARY', 36.5, -87.54, 'NA-US-TN-WOODLAWN'),
('WOODLAWN', 62898, 'STANDARD', 'IL', 'PRIMARY', 38.33, -89.03, 'NA-US-IL-WOODLAWN'),
('WOODLAWN', 75694, 'PO BOX', 'TX', 'PRIMARY', 32.66, -94.34, 'NA-US-TX-WOODLAWN'),
('WOODLEAF', 27054, 'STANDARD', 'NC', 'PRIMARY', 35.76, -80.59, 'NA-US-NC-WOODLEAF'),
('WOODLYN', 19094, 'STANDARD', 'PA', 'PRIMARY', 39.87, -75.34, 'NA-US-PA-WOODLYN'),
('WOODMAN', 53827, 'STANDARD', 'WI', 'PRIMARY', 43.09, -90.79, 'NA-US-WI-WOODMAN'),
('WOODMERE', 11598, 'STANDARD', 'NY', 'PRIMARY', 40.63, -73.72, 'NA-US-NY-WOODMERE'),
('WOODRIDGE', 12789, 'STANDARD', 'NY', 'PRIMARY', 41.71, -74.57, 'NA-US-NY-WOODRIDGE'),
('WOODRIDGE', 60517, 'STANDARD', 'IL', 'PRIMARY', 41.73, -88.04, 'NA-US-IL-WOODRIDGE'),
('WOODROW', 80757, 'STANDARD', 'CO', 'PRIMARY', 39.98, -103.58, 'NA-US-CO-WOODROW'),
('WOODRUFF', 29388, 'STANDARD', 'SC', 'PRIMARY', 34.74, -82.03, 'NA-US-SC-WOODRUFF'),
('WOODRUFF', 54568, 'STANDARD', 'WI', 'PRIMARY', 45.9, -89.69, 'NA-US-WI-WOODRUFF'),
('WOODRUFF', 84086, 'STANDARD', 'UT', 'PRIMARY', 41.37, -111.27, 'NA-US-UT-WOODRUFF'),
('WOODRUFF', 85942, 'PO BOX', 'AZ', 'PRIMARY', 34.8, -109.94, 'NA-US-AZ-WOODRUFF'),
('WOODS CROSS', 84087, 'STANDARD', 'UT', 'PRIMARY', 40.89, -111.93, 'NA-US-UT-WOODS CROSS'),
('WOODS CROSS ROADS', 23190, 'PO BOX', 'VA', 'PRIMARY', 37.43, -76.54, 'NA-US-VA-WOODS CROSS ROADS'),
('WOODS HOLE', 2543, 'STANDARD', 'MA', 'PRIMARY', 41.52, -70.66, 'NA-US-MA-WOODS HOLE'),
('WOODSBORO', 21798, 'STANDARD', 'MD', 'PRIMARY', 39.53, -77.31, 'NA-US-MD-WOODSBORO'),
('WOODSBORO', 78393, 'STANDARD', 'TX', 'PRIMARY', 28.23, -97.32, 'NA-US-TX-WOODSBORO'),
('WOODSFIELD', 43793, 'STANDARD', 'OH', 'PRIMARY', 39.76, -81.11, 'NA-US-OH-WOODSFIELD'),
('WOODSIDE', 11377, 'STANDARD', 'NY', 'PRIMARY', 40.74, -73.9, 'NA-US-NY-WOODSIDE'),
('WOODSIDE', 19980, 'PO BOX', 'DE', 'PRIMARY', 39.07, -75.56, 'NA-US-DE-WOODSIDE'),
('WOODSON', 62695, 'PO BOX', 'IL', 'PRIMARY', 39.62, -90.22, 'NA-US-IL-WOODSON'),
('WOODSON', 72180, 'PO BOX', 'AR', 'PRIMARY', 34.54, -92.18, 'NA-US-AR-WOODSON'),
('WOODSON', 76491, 'STANDARD', 'TX', 'PRIMARY', 33.01, -99.05, 'NA-US-TX-WOODSON'),
('WOODSTOCK', 3293, 'PO BOX', 'NH', 'PRIMARY', 43.97, -71.68, 'NA-US-NH-WOODSTOCK'),
('WOODSTOCK', 5091, 'STANDARD', 'VT', 'PRIMARY', 43.62, -72.51, 'NA-US-VT-WOODSTOCK'),
('WOODSTOCK', 6281, 'STANDARD', 'CT', 'PRIMARY', 41.95, -71.98, 'NA-US-CT-WOODSTOCK'),
('WOODSTOCK', 12498, 'STANDARD', 'NY', 'PRIMARY', 42.03, -74.11, 'NA-US-NY-WOODSTOCK'),
('WOODSTOCK', 21163, 'STANDARD', 'MD', 'PRIMARY', 39.32, -76.87, 'NA-US-MD-WOODSTOCK'),
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('ZIMMERMAN', 55398, 'STANDARD', 'MN', 'PRIMARY', 45.44, -93.59, 'NA-US-MN-ZIMMERMAN'),
('ZION', 60099, 'STANDARD', 'IL', 'PRIMARY', 42.45, -87.84, 'NA-US-IL-ZION'),
('ZION GROVE', 17985, 'STANDARD', 'PA', 'PRIMARY', 40.93, -76.25, 'NA-US-PA-ZION GROVE'),
('ZIONHILL', 18981, 'PO BOX', 'PA', 'PRIMARY', 40.45, -75.33, 'NA-US-PA-ZIONHILL'),
('ZIONSVILLE', 18092, 'STANDARD', 'PA', 'PRIMARY', 40.47, -75.52, 'NA-US-PA-ZIONSVILLE'),
('ZIONSVILLE', 46077, 'STANDARD', 'IN', 'PRIMARY', 39.95, -86.27, 'NA-US-IN-ZIONSVILLE'),
('ZIONVILLE', 28698, 'STANDARD', 'NC', 'PRIMARY', 36.32, -81.74, 'NA-US-NC-ZIONVILLE'),
('ZIRCONIA', 28790, 'STANDARD', 'NC', 'PRIMARY', 35.2, -82.48, 'NA-US-NC-ZIRCONIA'),
('ZOAR', 44697, 'PO BOX', 'OH', 'PRIMARY', 40.61, -81.42, 'NA-US-OH-ZOAR'),
('ZOE', 41397, 'STANDARD', 'KY', 'PRIMARY', 37.68, -83.68, 'NA-US-KY-ZOE'),
('ZOLFO SPRINGS', 33890, 'STANDARD', 'FL', 'PRIMARY', 27.49, -81.79, 'NA-US-FL-ZOLFO SPRINGS'),
('ZORTMAN', 59546, 'STANDARD', 'MT', 'PRIMARY', 47.78, -108.53, 'NA-US-MT-ZORTMAN'),
('ZULLINGER', 17272, 'PO BOX', 'PA', 'PRIMARY', 39.75, -77.52, 'NA-US-PA-ZULLINGER'),
('ZUMBRO FALLS', 55991, 'STANDARD', 'MN', 'PRIMARY', 44.28, -92.42, 'NA-US-MN-ZUMBRO FALLS'),
('ZUMBROTA', 55992, 'STANDARD', 'MN', 'PRIMARY', 44.29, -92.67, 'NA-US-MN-ZUMBROTA'),
('ZUNI', 23898, 'STANDARD', 'VA', 'PRIMARY', 36.86, -76.82, 'NA-US-VA-ZUNI'),
('ZUNI', 87327, 'PO BOX', 'NM', 'PRIMARY', 35.08, -108.76, 'NA-US-NM-ZUNI'),
('ZURICH', 59547, 'STANDARD', 'MT', 'PRIMARY', 48.66, -109.01, 'NA-US-MT-ZURICH'),
('ZWINGLE', 52079, 'STANDARD', 'IA', 'PRIMARY', 42.29, -90.68, 'NA-US-IA-ZWINGLE'),
('ZWOLLE', 71486, 'STANDARD', 'LA', 'PRIMARY', 31.64, -93.61, 'NA-US-LA-ZWOLLE');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_associated`
--

CREATE TABLE IF NOT EXISTS `th_metric_associated` (
  `met_id` int(11) NOT NULL AUTO_INCREMENT,
  `met_primary_id` int(11) NOT NULL,
  `met_type` varchar(10) NOT NULL,
  `met_goal` varchar(200) NOT NULL,
  `met_title` varchar(250) NOT NULL,
  `classification` varchar(4) NOT NULL DEFAULT 'QN' COMMENT 'QN-> Qunatitative, QL-> Qualitative',
  `met_desc` text NOT NULL,
  `met_target` text NOT NULL,
  `met_unit` varchar(50) NOT NULL,
  `met_start` date NOT NULL,
  `met_end` date NOT NULL,
  `sch_type` varchar(4) NOT NULL DEFAULT 'F' COMMENT 'F-> Frequency, C-> Custom',
  `met_end_time` time NOT NULL,
  `met_frequency` varchar(50) NOT NULL,
  `met_for` varchar(50) NOT NULL,
  `met_for_unit` varchar(50) NOT NULL,
  `met_rem_status` varchar(2) NOT NULL,
  `met_rem_time` time NOT NULL,
  `met_rem_before` varchar(3) NOT NULL,
  `met_status` varchar(10) NOT NULL,
  `met_created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`met_id`),
  KEY `met_primary_id` (`met_primary_id`),
  KEY `met_type` (`met_type`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=18 ;

--
-- Dumping data for table `th_metric_associated`
--

INSERT INTO `th_metric_associated` (`met_id`, `met_primary_id`, `met_type`, `met_goal`, `met_title`, `classification`, `met_desc`, `met_target`, `met_unit`, `met_start`, `met_end`, `sch_type`, `met_end_time`, `met_frequency`, `met_for`, `met_for_unit`, `met_rem_status`, `met_rem_time`, `met_rem_before`, `met_status`, `met_created`) VALUES
(1, 62, 'workout', 'Test Associated 1', 'Test Associated Title 1', 'QN', 'Lorem', '3', 'kilo', '2014-09-09', '2014-09-23', 'F', '12:24:00', 'bidaily', '2', 'Week', '', '00:00:00', '1', 'Active', '2014-09-03 06:55:39'),
(2, 62, 'workout', 'Test Associated 2', 'Test Associated Title 2', 'QN', 'test', '4', 'mile', '2014-09-11', '2014-10-02', 'F', '12:25:00', 'daily', '3', 'Week', '', '00:00:00', '1', 'Active', '2014-09-03 06:56:20'),
(3, 70, 'workout', 'Test Associated 1', 'Test Associated Title 1', 'QN', 'Lorem', '3', 'kilo', '2014-09-04', '2014-09-18', 'F', '12:24:00', 'bidaily', '2', 'Week', '', '00:00:00', '1', 'Active', '2014-09-03 06:57:53'),
(4, 70, 'workout', 'Test Associated 2', 'Test Associated Title 2', 'QN', 'test', '4', 'mile', '2014-09-11', '2014-10-02', 'F', '12:25:00', 'daily', '3', 'Week', '', '00:00:00', '1', 'Active', '2014-09-03 06:57:53'),
(5, 30, 'diet', 'Test', 'Test2', 'QN', 'Test2', '25', 'Test', '2015-01-15', '2015-02-14', 'F', '11:30:00', 'daily', '30', 'Day', '', '00:00:00', '1', 'Active', '2015-01-15 06:01:24'),
(7, 48, 'biomarker', 'Jumping', 'Jump high', 'QN', 'test', '20', 'repeate', '2015-03-27', '2015-06-27', 'F', '11:26:00', 'daily', '3', 'Month', '', '00:00:00', '1', 'Active', '2015-03-28 05:57:05'),
(9, 36, 'diet', 'Associated Goal1', 'Associated  Title1', 'QL', 'Test', '15', 'times', '2015-04-03', '2015-04-28', 'C', '16:01:00', '', '25', 'days', '', '00:00:00', '1', 'Active', '2015-04-01 10:33:30'),
(11, 37, 'diet', 'Healthy Diet', 'Associated Meal Metric by Tom Hanks', 'QN', '', '4 cups', 'cups', '2015-04-21', '2015-04-30', 'C', '13:02:00', '', '9', 'days', '', '00:00:00', '1', 'Active', '2015-04-08 07:34:13'),
(12, 49, 'biomarker', 'Walking 3 km.', 'Daily Walking', 'QN', 'Daily Walking', '4', 'km', '2015-04-15', '2015-04-30', 'C', '10:27:00', '', '15', 'days', '', '00:00:00', '1', 'Active', '2015-04-11 04:59:20'),
(13, 76, 'workout', 'test', 'test 1', 'QL', '', '10', 'mile', '2016-08-17', '2016-08-31', 'F', '19:09:00', 'daily', '14', 'days', '', '00:00:00', '1', 'Active', '2016-08-17 13:39:42'),
(14, 58, 'biomarker', 'Walk 2 miles daily', 'Walk 2 miles daily', 'QN', '', '2', 'Mile', '2016-08-19', '2016-09-20', 'F', '13:01:00', 'daily', '32', 'days', '', '00:00:00', '1', 'Active', '2016-08-19 07:33:12'),
(15, 58, 'biomarker', '2nd Goal', '2nd Goal', 'QN', '', '20', 'KM', '2016-08-19', '2016-08-31', 'F', '13:52:00', 'daily', '12', 'days', '', '00:00:00', '1', 'Active', '2016-08-19 08:22:52'),
(16, 57, 'biomarker', 'Make BP Map Count upto 95', 'Reduce your Blood Pressure', 'QN', '', '95', 'mmHg', '2016-08-20', '2016-09-30', 'F', '16:11:00', 'daily', '41', 'days', '', '00:00:00', '1', 'Active', '2016-08-20 10:44:41'),
(17, 57, 'biomarker', 'This is testing', 'Make BP normal', 'QN', '', '80', 'mmHg', '2016-09-02', '2016-09-30', 'F', '13:40:00', 'daily', '28', 'days', '', '00:00:00', '1', 'Active', '2016-09-02 08:13:40');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_associated_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_associated_data` (
  `md_id` int(11) NOT NULL AUTO_INCREMENT,
  `md_met_id` int(11) NOT NULL,
  `md_freq_date` date NOT NULL,
  `md_val` double NOT NULL,
  `md_user_type` varchar(10) NOT NULL COMMENT 'Coach or Client',
  `md_user_id` int(10) unsigned NOT NULL,
  `md_rdate` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
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  KEY `md_user_id` (`md_user_id`),
  KEY `md_met_id` (`md_met_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=32 ;

--
-- Dumping data for table `th_metric_associated_data`
--

INSERT INTO `th_metric_associated_data` (`md_id`, `md_met_id`, `md_freq_date`, `md_val`, `md_user_type`, `md_user_id`, `md_rdate`) VALUES
(1, 12, '2015-04-15', 2, 'Coach', 98, '2015-04-16 06:02:47'),
(2, 9, '2015-04-06', 6, 'Client', 1, '2015-04-11 06:17:54'),
(3, 9, '2015-04-10', 13, 'Coach', 41, '2015-04-11 06:18:11'),
(4, 7, '2015-03-27', 15, 'Client', 1, '2015-04-11 13:13:45'),
(5, 7, '2015-03-28', 18, 'Client', 1, '2015-04-11 13:13:53'),
(6, 7, '2015-03-29', 14, 'Client', 1, '2015-04-11 13:14:06'),
(7, 7, '2015-03-30', 19, 'Client', 1, '2015-04-11 13:14:12'),
(8, 7, '2015-03-31', 18, 'Client', 1, '2015-04-11 13:14:18'),
(9, 7, '2015-04-01', 20, 'Client', 1, '2015-04-11 13:14:23'),
(10, 7, '2015-04-02', 21, 'Client', 1, '2015-04-11 13:14:30'),
(11, 7, '2015-04-03', 18, 'Client', 1, '2015-04-11 13:14:35'),
(12, 10, '2015-04-02', 2, 'Client', 1, '2015-04-11 13:35:22'),
(13, 10, '2015-04-04', 5, 'Client', 1, '2015-04-11 13:35:38'),
(14, 10, '2015-04-06', 3, 'Client', 1, '2015-04-11 13:35:44'),
(15, 8, '2015-03-30', 10, 'Coach', 98, '2015-04-14 08:38:37'),
(16, 8, '2015-04-01', 12, 'Coach', 98, '2015-04-14 08:38:44'),
(17, 8, '2015-04-07', 20, 'Coach', 98, '2015-04-14 10:39:00'),
(18, 8, '2015-04-11', 21, 'Coach', 98, '2015-04-14 10:39:08'),
(19, 9, '2015-04-14', 18, 'Coach', 41, '2015-04-14 11:12:17'),
(20, 12, '2015-04-16', 5, 'Coach', 98, '2015-04-16 10:16:46'),
(21, 16, '2015-03-30', 15, 'Coach', 98, '2015-04-17 12:23:10'),
(22, 11, '2015-04-23', 5, 'Client', 1, '2015-04-29 13:29:33'),
(23, 11, '2015-04-27', 4, 'Client', 1, '2015-04-29 13:29:40'),
(24, 13, '2016-08-17', 5, 'Client', 1, '2016-08-19 06:59:28'),
(25, 13, '2016-08-18', 3, 'Client', 1, '2016-08-20 09:46:12'),
(26, 13, '2016-08-19', 4, 'Client', 1, '2016-08-20 09:46:19'),
(27, 13, '2016-08-20', 41, 'Client', 1, '2016-08-20 09:46:24'),
(29, 13, '2016-08-23', 18, 'Client', 1, '2016-08-23 12:24:26'),
(30, 16, '2016-08-23', 29, 'Client', 1, '2016-08-23 13:14:35'),
(31, 16, '2016-09-03', 100, 'Client', 1, '2016-09-03 08:48:27');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_associated_task`
--

CREATE TABLE IF NOT EXISTS `th_metric_associated_task` (
  `task_id` int(11) NOT NULL AUTO_INCREMENT,
  `task_met_id` int(11) NOT NULL,
  `task_title` varchar(200) NOT NULL,
  `task_desc` text NOT NULL,
  `task_start_date` date NOT NULL,
  `task_complete_date` date NOT NULL,
  `sch_type` varchar(4) NOT NULL DEFAULT 'F' COMMENT 'F-> Frequency, C-> Custom',
  `task_frequency` varchar(20) NOT NULL,
  `task_status` varchar(10) NOT NULL,
  `task_created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`task_id`),
  KEY `task_met_id` (`task_met_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=14 ;

--
-- Dumping data for table `th_metric_associated_task`
--

INSERT INTO `th_metric_associated_task` (`task_id`, `task_met_id`, `task_title`, `task_desc`, `task_start_date`, `task_complete_date`, `sch_type`, `task_frequency`, `task_status`, `task_created`) VALUES
(6, 9, 'Task 2', 'Every Day Task', '2015-04-04', '2015-04-25', 'F', 'daily', 'Active', '2015-04-02 05:08:19'),
(7, 11, 'Take Vegitable soup', '', '2015-04-22', '2015-04-25', 'F', 'daily', 'Active', '2015-04-02 07:54:48'),
(9, 13, 'Task1', 'Task1', '2016-08-17', '2016-08-25', 'F', 'daily', 'Active', '2016-08-17 13:47:44'),
(10, 13, 'Go to Gomti Nagar', '', '2016-08-19', '2016-08-31', 'F', 'daily', 'Active', '2016-08-19 07:34:18'),
(11, 14, 'Test 2', '', '2016-08-19', '2016-08-30', 'F', 'daily', 'Active', '2016-08-19 08:21:43'),
(12, 16, 'Measure BP', '', '2016-08-20', '2016-09-30', 'F', 'daily', 'Active', '2016-08-20 10:59:23'),
(13, 16, 'Do Yoga', 'Do Yoga', '2016-09-03', '2016-09-30', 'F', 'daily', 'Active', '2016-09-03 10:11:49');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_associated_task_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_associated_task_data` (
  `td_id` int(11) NOT NULL AUTO_INCREMENT,
  `td_task_id` int(11) NOT NULL,
  `td_freq_date` date NOT NULL,
  `td_completed` varchar(4) NOT NULL COMMENT 'Yes or No',
  `td_marked_by` varchar(10) NOT NULL COMMENT 'Coach or Client',
  `td_rdate` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`td_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=43 ;

--
-- Dumping data for table `th_metric_associated_task_data`
--

INSERT INTO `th_metric_associated_task_data` (`td_id`, `td_task_id`, `td_freq_date`, `td_completed`, `td_marked_by`, `td_rdate`) VALUES
(1, 4, '2015-03-27', 'No', 'Client', '2015-03-28 06:01:30'),
(2, 8, '2015-03-25', 'No', 'Client', '2015-03-28 10:37:10'),
(3, 4, '2015-03-27', 'Yes', 'Client', '2015-04-11 13:15:06'),
(4, 9, '2016-08-17', 'Yes', 'Client', '2016-08-19 06:59:17'),
(5, 10, '2016-08-19', 'Yes', 'Coach', '2016-08-19 07:34:39'),
(8, 9, '2016-08-23', 'Yes', 'Client', '2016-08-23 12:24:26'),
(9, 10, '2016-08-23', 'No', 'Client', '2016-08-23 12:24:26'),
(10, 9, '2016-08-23', 'Yes', 'Client', '2016-08-23 12:25:51'),
(11, 10, '2016-08-23', 'No', 'Client', '2016-08-23 12:25:51'),
(12, 9, '2016-08-23', 'No', 'Client', '2016-08-23 12:26:00'),
(13, 10, '2016-08-23', 'Yes', 'Client', '2016-08-23 12:26:00'),
(14, 9, '2016-08-23', 'Yes', 'Client', '2016-08-23 12:26:07'),
(15, 10, '2016-08-23', 'No', 'Client', '2016-08-23 12:26:08'),
(16, 9, '2016-08-23', 'No', 'Client', '2016-08-23 12:32:31'),
(17, 10, '2016-08-23', 'No', 'Client', '2016-08-23 12:32:31'),
(18, 9, '2016-08-23', 'Yes', 'Client', '2016-08-23 12:32:42'),
(19, 10, '2016-08-23', 'No', 'Client', '2016-08-23 12:32:42'),
(20, 9, '2016-08-23', 'No', 'Client', '2016-08-23 12:36:16'),
(21, 10, '2016-08-23', 'No', 'Client', '2016-08-23 12:36:16'),
(22, 9, '2016-08-23', 'No', 'Client', '2016-08-23 12:40:35'),
(23, 10, '2016-08-23', 'No', 'Client', '2016-08-23 12:40:35'),
(24, 9, '2016-08-23', 'No', 'Client', '2016-08-23 12:40:53'),
(25, 10, '2016-08-23', 'No', 'Client', '2016-08-23 12:40:53'),
(26, 9, '2016-08-23', 'No', 'Client', '2016-08-23 13:04:15'),
(27, 10, '2016-08-23', 'No', 'Client', '2016-08-23 13:04:15'),
(28, 9, '2016-08-23', 'Yes', 'Client', '2016-08-23 13:04:17'),
(29, 10, '2016-08-23', 'No', 'Client', '2016-08-23 13:04:17'),
(30, 9, '2016-08-23', 'Yes', 'Client', '2016-08-23 13:07:57'),
(31, 10, '2016-08-23', 'No', 'Client', '2016-08-23 13:07:57'),
(32, 12, '2016-08-23', 'No', 'Client', '2016-08-23 13:14:35'),
(33, 12, '2016-08-23', 'Yes', 'Client', '2016-08-23 13:31:04'),
(34, 12, '2016-09-03', 'No', 'Coach', '2016-09-03 08:48:27'),
(40, 13, '2016-09-03', 'No', 'Coach', '2016-09-03 10:21:06'),
(41, 12, '2016-09-03', 'No', 'Coach', '2016-09-03 11:46:47'),
(42, 13, '2016-09-03', 'Yes', 'Coach', '2016-09-03 11:47:11');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_bm`
--

CREATE TABLE IF NOT EXISTS `th_metric_bm` (
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  `user_id_fkx` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `plan_id` int(11) NOT NULL,
  `bm_type` varchar(10) NOT NULL,
  `title` varchar(30) NOT NULL,
  `description` text,
  `start_date` date NOT NULL,
  `end_date` date NOT NULL,
  `sch_type` varchar(4) NOT NULL DEFAULT 'F',
  `for_val` varchar(4) NOT NULL,
  `for_unit` varchar(15) NOT NULL,
  `frequency` varchar(25) NOT NULL,
  `classification` varchar(4) NOT NULL DEFAULT 'QN' COMMENT 'QN or QL',
  `data_target` text NOT NULL COMMENT 'Excercise Target in serialize format',
  `rem_status` varchar(2) DEFAULT '0' COMMENT '1-> Set Reminder,0-> No Reminders',
  `rem_time` time NOT NULL,
  `rem_delay` varchar(3) NOT NULL COMMENT 'after no. of days',
  `last_updated` date NOT NULL,
  `status` varchar(10) NOT NULL DEFAULT 'Active',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `user_id_fkx` (`user_id_fkx`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=62 ;

--
-- Dumping data for table `th_metric_bm`
--

INSERT INTO `th_metric_bm` (`id`, `user_id_fkx`, `rgs_id_fkx`, `plan_id`, `bm_type`, `title`, `description`, `start_date`, `end_date`, `sch_type`, `for_val`, `for_unit`, `frequency`, `classification`, `data_target`, `rem_status`, `rem_time`, `rem_delay`, `last_updated`, `status`, `created`) VALUES
(1, 41, 1, 3, 'wt', 'Weight', 'Regularly Walk and Jump more to reduce weight', '2013-01-02', '2014-01-02', 'F', '6', 'Week', 'weekly', 'QN', 'a:10:{s:5:"wt_kg";s:2:"60";s:6:"wt_lbs";s:3:"132";s:7:"bp_dias";s:0:"";s:6:"bp_sys";s:0:"";s:10:"bg_fasting";s:0:"";s:5:"bg_pp";s:0:"";s:6:"bg_a1c";s:0:"";s:6:"ch_hdl";s:0:"";s:6:"ch_ldl";s:0:"";s:7:"ch_trig";s:0:"";}', '1', '05:00:00', '5', '2013-11-19', 'Inactive', '2013-11-16 11:30:35'),
(2, 41, 1, 3, 'bp', 'Blood Pressure', 'Reduce Blood Pressure', '2013-01-02', '2014-01-26', 'F', '24', 'Day', 'tts', 'QN', 'a:10:{s:5:"wt_kg";N;s:6:"wt_lbs";N;s:7:"bp_dias";s:2:"92";s:6:"bp_sys";s:3:"125";s:10:"bg_fasting";N;s:5:"bg_pp";N;s:6:"bg_a1c";N;s:6:"ch_hdl";N;s:6:"ch_ldl";N;s:7:"ch_trig";N;}', '1', '03:00:00', '2', '2014-04-19', 'Inactive', '2013-11-16 12:45:53'),
(3, 41, 1, 3, 'bg', 'Blood Glucose', '', '2013-01-25', '2016-04-30', 'F', '1191', 'days', 'mwf', 'QN', 'a:10:{s:5:"wt_kg";N;s:6:"wt_lbs";N;s:7:"bp_dias";N;s:6:"bp_sys";N;s:10:"bg_fasting";s:2:"90";s:5:"bg_pp";s:3:"135";s:6:"bg_a1c";N;s:6:"ch_hdl";N;s:6:"ch_ldl";N;s:7:"ch_trig";N;}', '1', '08:00:00', '3', '2016-02-03', 'Active', '2013-11-19 10:33:32'),
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(57, 98, 1, 28, 'bp', 'Blood Pressure', '', '2016-07-13', '2016-09-30', 'F', '79', 'days', 'weekly', 'QN', 'a:10:{s:5:"wt_kg";N;s:6:"wt_lbs";N;s:7:"bp_dias";s:2:"80";s:6:"bp_sys";s:3:"120";s:10:"bg_fasting";N;s:5:"bg_pp";N;s:6:"bg_a1c";N;s:6:"ch_hdl";N;s:6:"ch_ldl";N;s:7:"ch_trig";N;}', '', '00:00:00', '1', '2016-09-02', 'Active', '2016-07-14 13:28:04'),
(58, 41, 89, 32, 'wt', 'Weight', 'Test', '2016-08-18', '2017-01-31', 'F', '166', 'days', 'daily', 'QN', 'a:10:{s:5:"wt_kg";s:2:"65";s:6:"wt_lbs";s:3:"143";s:7:"bp_dias";s:0:"";s:6:"bp_sys";s:0:"";s:10:"bg_fasting";s:0:"";s:5:"bg_pp";s:0:"";s:6:"bg_a1c";s:0:"";s:6:"ch_hdl";s:0:"";s:6:"ch_ldl";s:0:"";s:7:"ch_trig";s:0:"";}', '', '00:00:00', '1', '0000-00-00', 'Active', '2016-08-19 07:31:22'),
(59, 93, 132, 37, 'wt', 'Weight', '', '2016-08-31', '2016-09-30', 'F', '30', 'days', 'bidaily', 'QN', 'a:10:{s:5:"wt_kg";s:2:"54";s:6:"wt_lbs";s:3:"120";s:7:"bp_dias";s:0:"";s:6:"bp_sys";s:0:"";s:10:"bg_fasting";s:0:"";s:5:"bg_pp";s:0:"";s:6:"bg_a1c";s:0:"";s:6:"ch_hdl";s:0:"";s:6:"ch_ldl";s:0:"";s:7:"ch_trig";s:0:"";}', '1', '16:30:00', '1', '0000-00-00', 'Active', '2016-08-31 10:21:26'),
(60, 41, 132, 38, 'wt', 'Weight', '', '2016-08-31', '2016-09-30', 'F', '30', 'days', 'bidaily', 'QN', 'a:10:{s:5:"wt_kg";s:2:"64";s:6:"wt_lbs";s:3:"141";s:7:"bp_dias";s:0:"";s:6:"bp_sys";s:0:"";s:10:"bg_fasting";s:0:"";s:5:"bg_pp";s:0:"";s:6:"bg_a1c";s:0:"";s:6:"ch_hdl";s:0:"";s:6:"ch_ldl";s:0:"";s:7:"ch_trig";s:0:"";}', '', '00:00:00', '1', '0000-00-00', 'Inactive', '2016-08-31 11:18:00'),
(61, 41, 132, 38, 'bp', 'Blood Pressure', '', '2016-08-31', '2016-09-30', 'F', '30', 'days', 'mwf', 'QN', 'a:10:{s:5:"wt_kg";s:0:"";s:6:"wt_lbs";s:0:"";s:7:"bp_dias";s:2:"80";s:6:"bp_sys";s:3:"120";s:10:"bg_fasting";s:0:"";s:5:"bg_pp";s:0:"";s:6:"bg_a1c";s:0:"";s:6:"ch_hdl";s:0:"";s:6:"ch_ldl";s:0:"";s:7:"ch_trig";s:0:"";}', '', '00:00:00', '1', '0000-00-00', 'Active', '2016-08-31 11:21:07');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_custom_dates`
--

CREATE TABLE IF NOT EXISTS `th_metric_custom_dates` (
  `id` bigint(20) NOT NULL AUTO_INCREMENT,
  `mtype` varchar(6) NOT NULL COMMENT 'WPBM->Wellness Program Biomarker Metric,WPSM->Wellness Program Social Metric,WPMM->Wellness Program Mood Metric,WPGM->Wellness Program Generic Metric, WPAM->Wellness Program Associated Metric,WPAMT->Wellness Program Associated Metric Task, WCA-> Wellness Challenge Activities',
  `ref_id` int(11) NOT NULL,
  `cdate` date NOT NULL,
  PRIMARY KEY (`id`),
  KEY `mtype` (`mtype`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=421 ;

--
-- Dumping data for table `th_metric_custom_dates`
--

INSERT INTO `th_metric_custom_dates` (`id`, `mtype`, `ref_id`, `cdate`) VALUES
(1, 'WCA', 40, '2015-03-21'),
(4, 'WCA', 41, '2015-03-23'),
(11, 'WCA', 41, '2015-03-24'),
(12, 'WCA', 43, '2015-03-24'),
(19, 'WCA', 45, '2015-03-24'),
(21, 'WCA', 45, '2015-03-25'),
(22, 'WCA', 45, '2015-03-27'),
(58, 'WCA', 46, '2015-03-26'),
(59, 'WCA', 46, '2015-03-27'),
(60, 'WCA', 46, '2015-03-28'),
(61, 'WCA', 46, '2015-03-30'),
(62, 'WCA', 46, '2015-04-02'),
(63, 'WCA', 46, '2015-04-01'),
(64, 'WCA', 40, '2015-03-26'),
(65, 'WCA', 40, '2015-03-28'),
(66, 'WCA', 40, '2015-03-30'),
(71, 'WCA', 47, '2015-03-26'),
(72, 'WCA', 47, '2015-03-28'),
(73, 'WCA', 47, '2015-03-30'),
(74, 'WCA', 47, '2015-04-01'),
(75, 'WCA', 43, '2015-03-26'),
(78, 'WCA', 43, '2015-04-04'),
(79, 'WCA', 43, '2015-04-08'),
(80, 'WCA', 43, '2015-04-07'),
(101, 'WPBM', 49, '2015-03-27'),
(109, 'WPSM', 11, '2015-03-27'),
(116, 'WPSM', 11, '2015-03-30'),
(117, 'WPSM', 11, '2015-04-01'),
(127, 'WPBM', 48, '2015-03-30'),
(128, 'WPBM', 48, '2015-04-01'),
(129, 'WPBM', 48, '2015-04-10'),
(138, 'WPGM', 16, '2015-03-29'),
(154, 'WPGM', 0, '2015-04-04'),
(155, 'WPGM', 0, '2015-04-14'),
(156, 'WPGM', 0, '2015-04-08'),
(157, 'WPGM', 0, '2015-04-10'),
(167, 'WPBM', 49, '2015-03-30'),
(168, 'WPBM', 49, '2015-04-01'),
(169, 'WPBM', 49, '2015-04-03'),
(170, 'WPGM', 16, '2015-03-30'),
(171, 'WPGM', 16, '2015-04-02'),
(175, 'WPBM', 52, '2015-03-31'),
(176, 'WPBM', 52, '2015-04-02'),
(185, 'WPGM', 17, '2015-04-03'),
(186, 'WPGM', 17, '2015-04-08'),
(187, 'WPGM', 17, '2015-04-13'),
(188, 'WPGM', 14, '2015-04-02'),
(198, 'WPAM', 9, '2015-04-06'),
(209, 'WPAMT', 5, '2015-04-06'),
(210, 'WPAMT', 5, '2015-04-09'),
(211, 'WPAMT', 5, '2015-04-11'),
(212, 'WPAMT', 5, '2015-04-14'),
(213, 'WPAMT', 5, '2015-04-18'),
(214, 'WPAM', 9, '2015-04-10'),
(215, 'WPAM', 9, '2015-04-14'),
(218, 'WPAM', 11, '2015-04-23'),
(219, 'WPAM', 11, '2015-04-29'),
(220, 'WPAM', 11, '2015-04-27'),
(221, 'WPAMT', 7, '2015-04-22'),
(222, 'WPAMT', 7, '2015-04-25'),
(239, 'CWPM', 30, '2015-04-07'),
(240, 'CWPM', 30, '2015-04-10'),
(241, 'CWPM', 30, '2015-04-14'),
(242, 'CWPM', 30, '2015-04-17'),
(243, 'CWPM', 30, '2015-04-22'),
(244, 'CWPM', 30, '2015-04-25'),
(245, 'CWPM', 30, '2015-04-28'),
(246, 'CWPM', 30, '2015-05-01'),
(258, 'CWPMT', 22, '2015-04-07'),
(259, 'CWPMT', 22, '2015-04-10'),
(260, 'CWPMT', 22, '2015-04-13'),
(261, 'CWPMT', 22, '2015-04-15'),
(269, 'CWPM', 32, '2015-04-08'),
(274, 'CWPM', 33, '2015-04-08'),
(275, 'CWPM', 33, '2015-04-11'),
(276, 'CWPM', 33, '2015-04-17'),
(277, 'CWPM', 33, '2015-04-22'),
(278, 'CWPM', 33, '2015-04-19'),
(279, 'CWPM', 33, '2015-04-30'),
(294, 'CWPMT', 24, '2015-04-11'),
(295, 'CWPMT', 24, '2015-04-13'),
(296, 'CWPMT', 24, '2015-04-16'),
(297, 'CWPMT', 24, '2015-04-18'),
(298, 'CWPMT', 24, '2015-04-21'),
(299, 'CWPMT', 24, '2015-04-24'),
(300, 'CWPMT', 24, '2015-04-29'),
(301, 'WPSM', 11, '2015-04-07'),
(302, 'WPSM', 11, '2015-04-11'),
(303, 'WPSM', 11, '2015-04-14'),
(304, 'WPGM', 16, '2015-05-09'),
(305, 'WPGM', 16, '2015-05-28'),
(306, 'WPBM', 52, '2015-05-09'),
(307, 'WPBM', 52, '2015-05-15'),
(308, 'WPBM', 52, '2015-05-11'),
(313, 'WPGM', 14, '2015-04-09'),
(314, 'WPGM', 14, '2015-04-14'),
(320, 'WPMPT', 2, '2015-04-11'),
(321, 'WPMPT', 2, '2015-04-13'),
(322, 'WPMPT', 2, '2015-04-15'),
(323, 'WPMPT', 2, '2015-04-16'),
(324, 'WPMPT', 2, '2015-04-18'),
(325, 'WPMPT', 2, '2015-04-20'),
(326, 'WPMPT', 2, '2015-04-23'),
(327, 'WPMPT', 2, '2015-04-25'),
(328, 'WPMPT', 2, '2015-04-28'),
(329, 'WPMPT', 3, '2015-04-10'),
(334, 'CWPMT', 23, '2015-04-15'),
(335, 'CWPMT', 23, '2015-04-18'),
(336, 'CWPMT', 23, '2015-04-20'),
(337, 'CWPMT', 23, '2015-04-23'),
(338, 'CWPMT', 23, '2015-04-25'),
(339, 'CWPMT', 23, '2015-04-28'),
(340, 'CWPMT', 23, '2015-04-30'),
(341, 'CWPM', 34, '2015-04-15'),
(342, 'CWPM', 34, '2015-04-18'),
(343, 'CWPM', 34, '2015-04-23'),
(344, 'CWPM', 34, '2015-04-10'),
(345, 'CWPM', 34, '2015-04-13'),
(346, 'WPAM', 12, '2015-04-15'),
(351, 'WPAMT', 8, '2015-04-16'),
(352, 'WPAMT', 8, '2015-04-18'),
(353, 'WPAMT', 8, '2015-04-20'),
(354, 'WPAMT', 8, '2015-04-22'),
(355, 'WPAMT', 8, '2015-04-24'),
(356, 'WPMPT', 3, '2015-04-15'),
(357, 'WPMPT', 3, '2015-04-20'),
(358, 'WPMPT', 3, '2015-04-25'),
(363, 'CWPM', 32, '2015-04-16'),
(364, 'CWPM', 32, '2015-04-21'),
(365, 'CWPM', 32, '2015-04-23'),
(379, 'WPAM', 12, '2015-04-18'),
(380, 'WPAM', 12, '2015-04-21'),
(381, 'WPAM', 12, '2015-04-25'),
(382, 'WPAM', 12, '2015-04-29'),
(383, 'WPAM', 9, '2015-04-17'),
(384, 'WPAM', 9, '2015-04-22'),
(385, 'WPBM', 48, '2015-04-20'),
(386, 'WPBM', 48, '2015-04-23'),
(387, 'WPBM', 48, '2015-04-29'),
(388, 'WPBM', 48, '2015-04-27'),
(394, 'WPSM', 11, '2015-04-23'),
(395, 'WPSM', 11, '2015-04-25'),
(396, 'WPSM', 11, '2015-04-27'),
(397, 'WPSM', 11, '2015-04-30'),
(398, 'WPBM', 57, '2016-07-16'),
(399, 'WPBM', 57, '2016-07-18'),
(400, 'WPBM', 57, '2016-07-20'),
(401, 'WPAM', 16, '2016-08-23'),
(402, 'WPAM', 16, '2016-08-20'),
(403, 'WPAM', 16, '2016-08-22'),
(404, 'WPAM', 16, '2016-08-25'),
(405, 'WPAM', 16, '2016-08-26'),
(406, 'WPAM', 16, '2016-08-27'),
(407, 'WPAM', 16, '2016-08-29'),
(408, 'WPAM', 16, '2016-08-31'),
(409, 'WPAMT', 12, '2016-08-20'),
(410, 'WPAMT', 12, '2016-08-22'),
(411, 'WPAMT', 12, '2016-08-23'),
(412, 'WPAMT', 12, '2016-08-24'),
(413, 'WPAMT', 12, '2016-08-25'),
(414, 'WPAMT', 12, '2016-08-26'),
(415, 'WPAMT', 12, '2016-08-27'),
(416, 'WPAMT', 12, '2016-08-28'),
(417, 'WPAMT', 12, '2016-08-29'),
(418, 'WPAMT', 12, '2016-08-30'),
(419, 'WPAMT', 12, '2016-08-31'),
(420, 'WPAMT', 12, '2016-09-01');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_diet`
--

CREATE TABLE IF NOT EXISTS `th_metric_diet` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `user_id_fkx` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `plan_id` int(11) unsigned NOT NULL,
  `diet_type` varchar(10) NOT NULL COMMENT 'diet or beverage',
  `title` varchar(70) NOT NULL,
  `description` text,
  `start_date` date NOT NULL,
  `end_date` date NOT NULL,
  `sch_type` varchar(5) NOT NULL DEFAULT 'F',
  `for_val` varchar(4) NOT NULL,
  `for_unit` varchar(15) NOT NULL,
  `frequency` varchar(25) NOT NULL,
  `classification` varchar(4) NOT NULL DEFAULT 'QN' COMMENT 'QN or QL',
  `data_target` text NOT NULL,
  `rem_status` varchar(2) DEFAULT '0' COMMENT '1-> Set Reminder,0-> No Reminders',
  `rem_time` time NOT NULL,
  `rem_delay` varchar(3) NOT NULL COMMENT 'after no. of days',
  `last_updated` date NOT NULL,
  `status` varchar(10) NOT NULL DEFAULT 'Active',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `user_id_fkx` (`user_id_fkx`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=41 ;

--
-- Dumping data for table `th_metric_diet`
--

INSERT INTO `th_metric_diet` (`id`, `user_id_fkx`, `rgs_id_fkx`, `plan_id`, `diet_type`, `title`, `description`, `start_date`, `end_date`, `sch_type`, `for_val`, `for_unit`, `frequency`, `classification`, `data_target`, `rem_status`, `rem_time`, `rem_delay`, `last_updated`, `status`, `created`) VALUES
(1, 41, 1, 3, 'diet', 'Healthy Diet Nutrition', 'Healthy Diet Nutrition', '2013-12-01', '2016-02-29', 'F', '637', 'days', '', 'QN', '', '1', '19:30:00', '1', '2015-07-02', 'Active', '2013-11-30 09:04:16'),
(3, 41, 81, 6, 'diet', 'Food plan for December month', 'Strictaly follw plan.', '2013-12-01', '2014-01-01', 'F', '1', 'Month', '', 'QN', '', '', '00:00:00', '1', '0000-00-00', 'Active', '2013-12-02 09:06:12'),
(8, 41, 3, 3, 'bi', 'Follow Beverage Intake', 'Healthy Beverage Intake', '2013-10-02', '2016-02-28', 'F', '20', 'Month', '', 'QN', '', '', '00:00:00', '1', '2014-08-14', 'Active', '2013-12-05 05:55:39'),
(17, 41, 1, 7, 'diet', 'Test', '', '2014-01-21', '2016-03-02', 'F', '2', 'Day', '', 'QN', '', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-01-18 10:55:10'),
(19, 41, 1, 7, 'bi', 'Test', '', '2014-01-20', '2014-01-22', 'F', '2', 'Day', '', 'QN', '', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-01-18 10:57:23'),
(20, 41, 11, 14, 'diet', 'Health Nutrition Diet 1', 'Follow carefully the nutritons 1', '2014-01-24', '2014-04-04', 'F', '10', 'Week', '', 'QN', '', '1', '07:00:00', '1', '0000-00-00', 'Active', '2014-01-22 10:54:22'),
(21, 41, 10, 17, 'diet', 'Health Nutrition Diet 1', 'Follow carefully the nutritons 1', '2014-01-31', '2014-12-01', 'F', '10', 'Month', '', 'QN', '', '1', '07:00:00', '1', '2014-08-13', 'Active', '2014-01-23 07:07:26'),
(22, 41, 1, 3, 'bi', 'Healthy Beverage', '', '2014-02-01', '2014-12-01', 'F', '10', 'Month', '', 'QN', '', '1', '05:30:00', '2', '2014-07-17', 'Inactive', '2014-01-31 08:59:53'),
(23, 41, 1, 3, 'bi', 'My Beverage Plan', '', '2014-05-15', '2015-08-30', 'F', '472', 'days', '', 'QN', '', '1', '07:00:00', '3', '2015-07-02', 'Active', '2014-05-14 05:47:45'),
(24, 98, 48, 20, 'diet', 'Healthy Diet', 'Test', '2014-05-30', '2014-08-30', 'F', '3', 'Month', '', 'QN', '', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-05-30 13:32:17'),
(26, 41, 28, 22, 'diet', 'test diet', 'test', '2014-08-11', '2014-11-11', 'F', '3', 'Month', '', 'QN', '', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-08-11 05:09:57'),
(27, 98, 1, 21, 'diet', 'title', 'Test', '2014-08-24', '2014-11-24', 'F', '3', 'Month', '', 'QN', '', '1', '01:00:00', '2', '2014-08-26', 'Active', '2014-08-25 04:36:24'),
(28, 98, 10, 25, 'diet', 'test', 'test', '2014-08-25', '2014-09-08', 'F', '2', 'Week', '', 'QN', '', '', '00:00:00', '1', '2014-08-25', 'Active', '2014-08-25 12:16:23'),
(29, 98, 10, 25, 'bi', 'test', '', '2014-08-25', '2014-09-08', 'F', '2', 'Week', '', 'QN', '', '', '00:00:00', '1', '2014-08-25', 'Active', '2014-08-25 12:17:14'),
(30, 98, 1, 21, 'bi', 'sad', '', '2014-08-21', '2015-01-31', 'F', '2', 'Week', '', 'QN', '', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-08-28 13:16:16'),
(32, 98, 1, 28, 'diet', 'Diet Plan 1', 'Diet Plan1', '2015-03-28', '2015-07-30', 'F', '124', 'days', '', 'QL', '', '', '00:00:00', '1', '2015-04-08', 'Inactive', '2015-03-27 10:11:22'),
(33, 98, 1, 28, 'bi', 'Beverage Intake Metric 1', '', '2015-04-05', '2016-07-30', 'F', '482', 'days', '', 'QL', 'a:11:{s:15:"bi_water_target";s:2:"10";s:17:"bi_milk_frequency";s:0:"";s:15:"milk_target_for";s:0:"";s:14:"bi_milk_target";s:0:"";s:17:"bi_soda_frequency";s:6:"weekly";s:15:"soda_target_for";s:5:"bi_ds";s:14:"bi_soda_target";s:1:"1";s:15:"bi_fj_frequency";s:8:"weekdays";s:12:"bi_fj_target";s:1:"1";s:17:"bi_beer_frequency";s:7:"monthly";s:14:"bi_beer_target";s:1:"2";}', '', '00:00:00', '1', '2016-07-27', 'Active', '2015-03-27 10:48:56'),
(35, 41, 1, 30, 'diet', 'Meal Plan 1', 'Meal Plan1', '2015-03-31', '2015-04-30', 'F', '30', 'days', '', 'QN', '', '', '00:00:00', '1', '2015-03-30', 'Active', '2015-03-30 11:53:31'),
(36, 41, 1, 30, 'bi', 'Beverage Intake1', '', '2015-04-02', '2015-04-30', 'F', '28', 'days', '', 'QN', '', '', '00:00:00', '1', '2015-03-30', 'Active', '2015-03-30 12:17:09'),
(37, 98, 1, 28, 'diet', 'Test Meal 1', 'test', '2015-04-20', '2015-04-30', 'F', '10', 'days', '', 'QL', '', '', '00:00:00', '1', '2016-02-16', 'Inactive', '2015-04-08 07:31:58'),
(38, 41, 21, 27, 'diet', 'Test', '', '2016-02-20', '2016-06-30', 'F', '131', 'days', '', 'QL', '', '', '00:00:00', '1', '0000-00-00', 'Active', '2016-02-19 13:12:03'),
(39, 41, 107, 33, 'diet', 'my diet plan', 'mokmiomnjnu', '2016-02-19', '2016-02-29', 'F', '10', 'days', '', 'QN', '', '1', '00:00:00', '1', '0000-00-00', 'Active', '2016-02-19 13:12:26'),
(40, 98, 1, 28, 'diet', 'Healthy Diet', 'View Mohd. Jafar Iqbal Khan on about.me. About.me makes it easy for you to learn about Mohd. Jafar Iqbal Khan''s background and interests.', '2016-02-20', '2016-10-31', 'F', '100', 'days', '', 'QL', '', '', '00:00:00', '1', '2016-05-05', 'Active', '2016-02-20 05:02:06');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_diet_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_diet_data` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `met_id` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `type` varchar(5) NOT NULL,
  `met_data` varchar(10) DEFAULT NULL COMMENT 'F-> Followed, N->Not Followed,C-> Custom, M->Mixed, P->Partial',
  `due_date` date NOT NULL,
  `recorded` varchar(5) NOT NULL DEFAULT 'Yes',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `met_id` (`met_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=101 ;

--
-- Dumping data for table `th_metric_diet_data`
--

INSERT INTO `th_metric_diet_data` (`id`, `met_id`, `rgs_id_fkx`, `type`, `met_data`, `due_date`, `recorded`, `created`) VALUES
(1, 1, 1, 'bf', 'N', '2013-12-01', 'Yes', '2013-12-03 11:03:54'),
(2, 1, 1, 'bf', 'N', '2013-12-02', 'Yes', '2013-12-03 11:04:24'),
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(84, 1, 1, 'ln', 'C', '2015-05-27', 'Yes', '2015-05-27 04:54:34'),
(85, 1, 1, 'bf', 'P', '2015-06-01', 'Yes', '2015-06-01 05:09:03'),
(86, 1, 1, 'bf', 'P', '2015-06-25', 'Yes', '2015-06-25 10:14:40'),
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(88, 40, 1, 'bf', 'N', '2016-03-07', 'Yes', '2016-03-07 12:04:29'),
(89, 2, 111, 'bf', '', '2016-03-18', 'Yes', '2016-03-18 10:20:44'),
(90, 40, 1, 'bf', 'N', '2016-03-26', 'Yes', '2016-03-26 12:55:33'),
(91, 40, 1, 'bf', 'N', '2016-04-18', 'Yes', '2016-04-18 13:00:54'),
(92, 0, 1, 'bf', 'P', '2016-04-29', 'Yes', '2016-04-29 08:31:17'),
(93, 40, 1, 'bf', 'P', '2016-07-27', 'Yes', '2016-07-27 12:41:27'),
(94, 0, 1, 'bf', 'P', '2016-07-27', 'Yes', '2016-07-27 12:41:33'),
(95, 40, 1, 'bf', 'F', '2016-08-01', 'Yes', '2016-08-01 05:20:08'),
(96, 40, 1, 'bf', 'F', '2016-08-24', 'Yes', '2016-08-24 05:01:37'),
(97, 40, 1, 'bf', 'P', '2016-08-26', 'Yes', '2016-08-26 11:08:15'),
(98, 40, 1, 'bf', 'P', '2016-09-03', 'Yes', '2016-09-03 06:26:01'),
(99, 40, 1, 'bf', 'F', '2016-09-05', 'Yes', '2016-09-05 06:03:45'),
(100, 40, 1, 'bf', 'F', '2016-09-10', 'Yes', '2016-09-10 06:39:20');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_diet_meal`
--

CREATE TABLE IF NOT EXISTS `th_metric_diet_meal` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `met_id` int(11) NOT NULL,
  `day` varchar(2) NOT NULL,
  `type` varchar(10) NOT NULL,
  `source` varchar(10) NOT NULL,
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `met_id` (`met_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=285 ;

--
-- Dumping data for table `th_metric_diet_meal`
--

INSERT INTO `th_metric_diet_meal` (`id`, `met_id`, `day`, `type`, `source`, `created`) VALUES
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(183, 32, '3', 'sn', '', '2015-04-08 05:41:36'),
(184, 32, '3', 'dn', '', '2015-04-08 05:41:36'),
(185, 37, '3', 'bf', 'self', '2015-04-08 07:32:05'),
(186, 37, '3', 'ln', '', '2015-04-08 07:32:05'),
(187, 37, '3', 'sn', '', '2015-04-08 07:32:05'),
(188, 37, '3', 'dn', '', '2015-04-08 07:32:05'),
(189, 32, '4', 'bf', '', '2015-04-16 11:58:46'),
(190, 32, '4', 'ln', '', '2015-04-16 11:58:46'),
(191, 32, '4', 'sn', '', '2015-04-16 11:58:46'),
(192, 32, '4', 'dn', '', '2015-04-16 11:58:46'),
(193, 32, '2', 'bf', '', '2015-04-16 11:58:51'),
(194, 32, '2', 'ln', '', '2015-04-16 11:58:51'),
(195, 32, '2', 'sn', '', '2015-04-16 11:58:51'),
(196, 32, '2', 'dn', '', '2015-04-16 11:58:51'),
(197, 37, '5', 'bf', 'self', '2015-05-01 08:48:30'),
(198, 37, '5', 'ln', '', '2015-05-01 08:48:30'),
(199, 37, '5', 'sn', '', '2015-05-01 08:48:30'),
(200, 37, '5', 'dn', '', '2015-05-01 08:48:30'),
(201, 32, '5', 'bf', '', '2015-05-22 05:00:24'),
(202, 32, '5', 'ln', '', '2015-05-22 05:00:24'),
(203, 32, '5', 'sn', '', '2015-05-22 05:00:24'),
(204, 32, '5', 'dn', '', '2015-05-22 05:00:24'),
(205, 37, '1', 'bf', '', '2015-05-22 07:36:58'),
(206, 37, '1', 'ln', '', '2015-05-22 07:36:59'),
(207, 37, '1', 'sn', '', '2015-05-22 07:36:59'),
(208, 37, '1', 'dn', '', '2015-05-22 07:36:59'),
(209, 37, '2', 'bf', '3_bf', '2015-05-22 08:12:41'),
(210, 37, '2', 'ln', '', '2015-05-22 08:12:41'),
(211, 37, '2', 'sn', '', '2015-05-22 08:12:41'),
(212, 37, '2', 'dn', '', '2015-05-22 08:12:41'),
(213, 37, '4', 'bf', '', '2015-05-22 08:12:44'),
(214, 37, '4', 'ln', '', '2015-05-22 08:12:44'),
(215, 37, '4', 'sn', '', '2015-05-22 08:12:44'),
(216, 37, '4', 'dn', '', '2015-05-22 08:12:44'),
(217, 37, '6', 'bf', '', '2015-05-22 08:12:58'),
(218, 37, '6', 'ln', '', '2015-05-22 08:12:58'),
(219, 37, '6', 'sn', '', '2015-05-22 08:12:58'),
(220, 37, '6', 'dn', '', '2015-05-22 08:12:58'),
(221, 37, '7', 'bf', '', '2015-05-22 08:13:00'),
(222, 37, '7', 'ln', '', '2015-05-22 08:13:00'),
(223, 37, '7', 'sn', '', '2015-05-22 08:13:00'),
(224, 37, '7', 'dn', '', '2015-05-22 08:13:01'),
(225, 22, '4', 'bf', '', '2015-06-04 11:17:00'),
(226, 22, '4', 'ln', '', '2015-06-04 11:17:00'),
(227, 22, '4', 'sn', '', '2015-06-04 11:17:00'),
(228, 22, '4', 'dn', '', '2015-06-04 11:17:00'),
(229, 40, '5', 'bf', 'self', '2016-02-20 05:02:14'),
(230, 40, '5', 'ln', '', '2016-02-20 05:02:14'),
(231, 40, '5', 'sn', '', '2016-02-20 05:02:14'),
(232, 40, '5', 'dn', '', '2016-02-20 05:02:14'),
(233, 40, '1', 'bf', '', '2016-02-20 05:28:06'),
(234, 40, '1', 'ln', '', '2016-02-20 05:28:06'),
(235, 40, '1', 'sn', '', '2016-02-20 05:28:06'),
(236, 40, '1', 'dn', '', '2016-02-20 05:28:06'),
(237, 40, '2', 'bf', 'self', '2016-02-20 05:28:10'),
(238, 40, '2', 'ln', '', '2016-02-20 05:28:10'),
(239, 40, '2', 'sn', '', '2016-02-20 05:28:10'),
(240, 40, '2', 'dn', '', '2016-02-20 05:28:10'),
(241, 40, '3', 'bf', 'self', '2016-02-20 05:28:12'),
(242, 40, '3', 'ln', 'self', '2016-02-20 05:28:12'),
(243, 40, '3', 'sn', 'self', '2016-02-20 05:28:12'),
(244, 40, '3', 'dn', 'self', '2016-02-20 05:28:12'),
(245, 40, '4', 'bf', 'self', '2016-02-20 05:28:13'),
(246, 40, '4', 'ln', '', '2016-02-20 05:28:13'),
(247, 40, '4', 'sn', '', '2016-02-20 05:28:13'),
(248, 40, '4', 'dn', '_', '2016-02-20 05:28:13'),
(249, 40, '7', 'bf', 'self', '2016-02-20 05:28:18'),
(250, 40, '7', 'ln', '', '2016-02-20 05:28:18'),
(251, 40, '7', 'sn', '', '2016-02-20 05:28:19'),
(252, 40, '7', 'dn', '', '2016-02-20 05:28:19'),
(253, 38, '6', 'bf', 'self', '2016-02-20 05:32:54'),
(254, 38, '6', 'ln', '', '2016-02-20 05:32:54'),
(255, 38, '6', 'sn', '', '2016-02-20 05:32:54'),
(256, 38, '6', 'dn', '', '2016-02-20 05:32:54'),
(257, 38, '5', 'bf', '6_bf', '2016-02-20 05:33:10'),
(258, 38, '5', 'ln', '', '2016-02-20 05:33:11'),
(259, 38, '5', 'sn', '', '2016-02-20 05:33:11'),
(260, 38, '5', 'dn', '', '2016-02-20 05:33:11'),
(261, 39, '6', 'bf', '', '2016-02-20 05:34:15'),
(262, 39, '6', 'ln', '', '2016-02-20 05:34:15'),
(263, 39, '6', 'sn', '', '2016-02-20 05:34:16'),
(264, 39, '6', 'dn', '', '2016-02-20 05:34:16'),
(265, 39, '5', 'bf', 'self', '2016-02-20 05:34:17'),
(266, 39, '5', 'ln', 'self', '2016-02-20 05:34:17'),
(267, 39, '5', 'sn', 'self', '2016-02-20 05:34:18'),
(268, 39, '5', 'dn', 'self', '2016-02-20 05:34:18'),
(269, 39, '1', 'bf', '', '2016-03-14 07:32:01'),
(270, 39, '1', 'ln', '', '2016-03-14 07:32:01'),
(271, 39, '1', 'sn', '', '2016-03-14 07:32:01'),
(272, 39, '1', 'dn', '', '2016-03-14 07:32:01'),
(273, 39, '2', 'bf', '', '2016-03-14 07:32:06'),
(274, 39, '2', 'ln', '', '2016-03-14 07:32:06'),
(275, 39, '2', 'sn', '', '2016-03-14 07:32:06'),
(276, 39, '2', 'dn', '', '2016-03-14 07:32:06'),
(277, 39, '7', 'bf', '', '2016-03-14 07:32:30'),
(278, 39, '7', 'ln', '', '2016-03-14 07:32:30'),
(279, 39, '7', 'sn', '', '2016-03-14 07:32:30'),
(280, 39, '7', 'dn', '', '2016-03-14 07:32:31'),
(281, 0, '', 'bf', '', '2016-03-14 10:56:46'),
(282, 0, '', 'ln', '', '2016-03-14 10:56:46'),
(283, 0, '', 'sn', '', '2016-03-14 10:56:47'),
(284, 0, '', 'dn', '', '2016-03-14 10:56:47');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_diet_recipe_recording`
--

CREATE TABLE IF NOT EXISTS `th_metric_diet_recipe_recording` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `meal_id` int(11) NOT NULL,
  `rc_id` int(10) unsigned NOT NULL,
  `followed` varchar(2) DEFAULT NULL COMMENT 'Y-> Yes, N->No',
  `due_date` date NOT NULL,
  `source_type` varchar(4) NOT NULL DEFAULT 'S' COMMENT 'S-> Self, C-> Coach',
  `source_id` varchar(4) NOT NULL DEFAULT 'WP' COMMENT 'A->Android, I-> Iphone, WA-> Windows App, WP-> Web Portal, or Coach ID',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `met_id` (`meal_id`),
  KEY `meal_id` (`meal_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=38 ;

--
-- Dumping data for table `th_metric_diet_recipe_recording`
--

INSERT INTO `th_metric_diet_recipe_recording` (`id`, `meal_id`, `rc_id`, `followed`, `due_date`, `source_type`, `source_id`, `created`) VALUES
(1, 5, 18, 'N', '2015-05-26', 'S', 'WP', '2015-05-26 10:23:12'),
(2, 5, 13, 'Y', '2015-05-26', 'S', 'WP', '2015-05-26 10:24:47'),
(3, 5, 12, 'Y', '2015-05-26', 'S', 'WP', '2015-05-26 10:31:29'),
(4, 9, 18, 'Y', '2015-05-27', 'S', 'WP', '2015-05-27 04:37:20'),
(5, 9, 13, 'Y', '2015-05-27', 'S', 'WP', '2015-05-27 04:52:36'),
(6, 10, 13, 'Y', '2015-05-27', 'S', 'WP', '2015-05-27 04:54:34'),
(7, 9, 12, 'Y', '2015-05-27', 'S', 'WP', '2015-05-27 05:10:10'),
(8, 1, 18, 'N', '2015-06-01', 'S', 'WP', '2015-06-01 05:09:03'),
(9, 1, 13, 'Y', '2015-06-01', 'S', 'WP', '2015-06-01 05:09:06'),
(10, 13, 18, 'Y', '2015-06-25', 'S', 'WP', '2015-06-25 10:17:59'),
(11, 13, 23, 'Y', '2015-06-25', 'S', 'WP', '2015-06-25 10:18:03'),
(12, 229, 25, 'Y', '2016-02-20', 'S', 'WP', '2016-02-20 05:03:41'),
(19, 241, 24, 'Y', '2016-03-09', 'S', 'WP', '2016-03-09 08:36:44'),
(20, 241, 23, 'N', '2016-03-09', 'S', 'WP', '2016-03-09 08:36:48'),
(21, 243, 26, 'Y', '2016-03-09', 'S', 'WP', '2016-03-09 11:08:47'),
(22, 245, 26, 'N', '2016-03-10', 'S', 'WP', '2016-03-10 12:35:50'),
(23, 229, 25, 'Y', '2016-03-11', 'S', 'WP', '2016-03-11 10:10:24'),
(24, 45, 18, 'Y', '2016-03-18', 'S', 'WP', '2016-03-18 10:20:43'),
(25, 113, 26, 'N', '2016-03-26', 'S', 'A', '2016-03-26 12:55:33'),
(26, 233, 26, 'N', '2016-04-18', 'S', 'A', '2016-04-18 13:00:54'),
(27, 229, 25, 'Y', '2016-04-29', 'S', 'A', '2016-04-29 08:31:16'),
(28, 241, 24, 'Y', '2016-07-27', 'S', 'A', '2016-07-27 12:41:27'),
(29, 241, 23, 'N', '2016-07-27', 'S', 'A', '2016-07-27 12:41:33'),
(30, 233, 26, 'Y', '2016-08-01', 'S', 'A', '2016-08-01 05:20:08'),
(31, 241, 24, 'Y', '2016-08-24', 'S', 'A', '2016-08-24 05:01:37'),
(32, 241, 23, 'Y', '2016-08-24', 'S', 'A', '2016-08-24 05:01:41'),
(33, 229, 25, 'Y', '2016-08-26', 'S', 'WP', '2016-08-26 11:08:15'),
(34, 113, 25, 'Y', '2016-09-03', 'S', 'WP', '2016-09-03 06:26:01'),
(35, 233, 26, 'Y', '2016-09-05', 'S', 'WP', '2016-09-05 06:04:54'),
(36, 113, 25, 'Y', '2016-09-10', 'S', 'WP', '2016-09-10 06:50:02'),
(37, 113, 26, 'Y', '2016-09-10', 'S', 'WP', '2016-09-10 06:50:08');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_generic`
--

CREATE TABLE IF NOT EXISTS `th_metric_generic` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `user_id_fkx` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `plan_id` int(11) NOT NULL,
  `unit` varchar(25) NOT NULL,
  `title` varchar(70) NOT NULL,
  `description` text,
  `start_date` date NOT NULL,
  `end_date` date NOT NULL,
  `sch_type` varchar(5) NOT NULL DEFAULT 'F',
  `for_val` varchar(4) NOT NULL,
  `for_unit` varchar(15) NOT NULL,
  `frequency` varchar(25) NOT NULL,
  `classification` varchar(4) NOT NULL DEFAULT 'QN' COMMENT 'QN or QL',
  `data_target` text NOT NULL COMMENT 'Excercise Target in serialize format',
  `rem_status` varchar(2) DEFAULT '0' COMMENT '1-> Set Reminder,0-> No Reminders',
  `rem_time` time NOT NULL,
  `rem_delay` varchar(3) NOT NULL COMMENT 'after no. of days',
  `last_updated` date NOT NULL,
  `status` varchar(10) NOT NULL DEFAULT 'Active',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `user_id_fkx` (`user_id_fkx`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=20 ;

--
-- Dumping data for table `th_metric_generic`
--

INSERT INTO `th_metric_generic` (`id`, `user_id_fkx`, `rgs_id_fkx`, `plan_id`, `unit`, `title`, `description`, `start_date`, `end_date`, `sch_type`, `for_val`, `for_unit`, `frequency`, `classification`, `data_target`, `rem_status`, `rem_time`, `rem_delay`, `last_updated`, `status`, `created`) VALUES
(8, 41, 1, 3, 'hour', 'Working hour metric', 'Daily "reord" your working hour.', '2013-10-17', '2014-08-29', 'F', '7', 'Week', 'daily', 'QN', 'a:2:{s:6:"target";s:1:"8";s:4:"unit";s:4:"hour";}', '1', '01:30:00', '4', '2014-01-08', 'Active', '2013-11-18 12:08:38'),
(9, 41, 1, 3, 'F', 'Check for fever	', 'Daily record your tempreture and update.', '2013-11-15', '2014-08-28', 'F', '5', 'Month', 'bidaily', 'QN', 'a:2:{s:6:"target";s:2:"98";s:4:"unit";s:1:"F";}', '1', '07:00:00', '2', '2013-11-19', 'Active', '2013-11-11 12:14:19'),
(10, 41, 11, 14, 'F', 'Check for fever	', 'Daily record your tempreture and update.', '2014-02-01', '2014-07-01', 'F', '5', 'Month', 'bidaily', 'QN', 'a:2:{s:6:"target";s:2:"98";s:4:"unit";s:1:"F";}', '1', '07:00:00', '2', '0000-00-00', 'Active', '2014-01-22 11:32:03'),
(11, 41, 10, 17, 'F', 'Check for fever	', 'Daily record your tempreture and update.', '2014-01-25', '2014-08-25', 'F', '5', 'Month', 'bidaily', 'QN', 'a:2:{s:6:"target";s:2:"98";s:4:"unit";s:1:"F";}', '1', '07:00:00', '1', '0000-00-00', 'Active', '2014-01-23 07:07:26'),
(12, 41, 18, 18, '', 'test', '', '2014-08-19', '2014-09-09', 'F', '3', 'Week', 'daily', 'QN', 'a:2:{s:6:"target";s:1:"4";s:4:"unit";s:0:"";}', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-08-19 07:50:43'),
(13, 98, 1, 21, 'F', 'test', 'test', '2014-08-25', '2014-11-25', 'F', '3', 'Month', 'weekly', 'QN', 'a:2:{s:6:"target";s:1:"5";s:4:"unit";s:1:"F";}', '', '00:00:00', '1', '2014-08-26', 'Active', '2014-08-25 06:14:34'),
(14, 41, 1, 30, 'sd', 'test', 'sdfjk', '2015-03-26', '2015-04-16', 'C', '21', 'days', 'daily', 'QL', 'a:2:{s:6:"target";s:1:"5";s:4:"unit";s:2:"sd";}', '', '00:00:00', '1', '2015-04-08', 'Active', '2015-03-26 06:11:59'),
(16, 98, 1, 28, 'Kg.', 'Generic Metric 1', 'Generic Metric 1', '2015-03-29', '2015-05-30', 'F', '62', 'days', 'weekly', 'QL', 'a:2:{s:6:"target";s:1:"5";s:4:"unit";s:3:"Kg.";}', '', '00:00:00', '1', '2015-04-17', 'Active', '2015-03-30 05:27:08'),
(17, 41, 1, 30, 'km.', 'Generic Metric 1', '', '2015-04-03', '2015-04-15', 'C', '12', 'days', '', 'QN', 'a:2:{s:6:"target";s:1:"5";s:4:"unit";s:3:"km.";}', '', '00:00:00', '1', '2015-03-30', 'Active', '2015-03-30 13:31:45'),
(18, 41, 1, 30, 'times', 'Pushups', 'do 20 pushups', '2015-04-10', '2015-05-20', 'F', '40', 'days', 'bidaily', 'QL', 'a:2:{s:6:"target";s:2:"20";s:4:"unit";s:5:"times";}', '', '00:00:00', '1', '2015-04-08', 'Active', '2015-04-08 07:36:24'),
(19, 41, 1, 3, 'Times', 'Test Generic', '', '2015-04-10', '2015-06-30', 'F', '81', 'days', 'daily', 'QL', 'a:2:{s:6:"target";s:2:"20";s:4:"unit";s:5:"Times";}', '', '00:00:00', '1', '2015-06-08', 'Active', '2015-04-16 13:45:44');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_generic_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_generic_data` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `met_id` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `met_data` float DEFAULT NULL,
  `due_date` date NOT NULL,
  `recorded` varchar(10) NOT NULL,
  `recorded_by` varchar(10) DEFAULT 'coach' COMMENT 'coach or client',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `met_id` (`met_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=106 ;

--
-- Dumping data for table `th_metric_generic_data`
--

INSERT INTO `th_metric_generic_data` (`id`, `met_id`, `rgs_id_fkx`, `met_data`, `due_date`, `recorded`, `recorded_by`, `created`) VALUES
(2, 9, 1, 50, '2013-11-16', 'Yes', 'coach', '2013-11-19 08:16:45'),
(3, 9, 1, 20, '2013-11-17', 'Yes', 'coach', '2013-11-19 08:16:45'),
(4, 9, 1, 25, '2013-11-18', 'Yes', 'coach', '2013-11-19 08:16:45'),
(5, 9, 1, 15, '2013-11-19', 'Yes', 'coach', '2013-11-19 08:16:45'),
(6, 9, 1, 50, '2013-11-16', 'Yes', 'coach', '2013-11-19 11:39:54'),
(7, 9, 1, 50, '2013-11-16', 'Yes', 'coach', '2013-11-19 11:45:48'),
(8, 9, 1, 50, '2013-11-16', 'Yes', 'coach', '2013-11-19 11:48:35'),
(9, 8, 1, 30, '2013-11-19', 'Yes', 'coach', '2013-11-19 11:50:49'),
(10, 8, 1, 5, '2013-11-18', 'Yes', 'coach', '2013-11-19 11:50:59'),
(11, 8, 1, 10, '2013-11-17', 'Yes', 'coach', '2013-11-19 11:51:40'),
(12, 8, 1, 25, '2013-11-30', 'Yes', 'coach', '2013-11-30 08:55:21'),
(13, 8, 1, 32, '2013-11-29', 'Yes', 'coach', '2013-11-30 09:04:36'),
(14, 8, 1, 12, '2013-11-26', 'Yes', 'coach', '2013-11-30 09:10:45'),
(15, 8, 1, 43, '2013-11-28', 'Yes', 'coach', '2013-11-30 09:31:31'),
(16, 9, 1, 25, '2013-12-13', 'Yes', 'coach', '2013-12-13 12:01:57'),
(60, 8, 1, 0, '2014-01-06', 'Yes', 'coach', '2014-01-08 12:37:34'),
(61, 8, 1, 0, '2014-01-07', 'Yes', 'coach', '2014-01-08 12:37:34'),
(62, 8, 1, NULL, '2014-01-08', 'Yes', 'coach', '2014-01-08 12:37:34'),
(63, 8, 1, 10, '2014-05-04', 'Yes', 'coach', '2014-05-06 13:23:04'),
(68, 8, 1, 10, '2014-05-03', 'Yes', 'coach', '2014-05-06 13:38:17'),
(71, 16, 1, 17, '2015-03-30', 'Yes', 'coach', '2015-03-30 10:01:08'),
(72, 16, 1, 6, '2015-03-29', 'Yes', 'coach', '2015-03-30 10:21:22'),
(93, 17, 1, 2, '2015-04-13', 'Yes', 'coach', '2015-04-16 11:02:21'),
(94, 17, 1, 2, '2015-04-08', 'Yes', 'coach', '2015-04-16 11:02:26'),
(95, 17, 1, 1, '2015-04-03', 'Yes', 'coach', '2015-04-16 11:02:31'),
(96, 19, 1, 18, '2015-04-10', 'Yes', 'coach', '2015-04-17 05:13:35'),
(97, 19, 1, 20, '2015-04-13', 'Yes', 'coach', '2015-04-17 05:13:40'),
(98, 19, 1, 22, '2015-04-15', 'Yes', 'coach', '2015-04-17 05:13:45'),
(99, 19, 1, 23, '2015-04-16', 'Yes', 'coach', '2015-04-17 07:58:06'),
(103, 16, 1, 20, '2015-04-17', 'Yes', 'coach', '2015-04-17 13:09:53'),
(104, 19, 1, 22, '2015-04-17', 'Yes', 'coach', '2015-04-17 13:38:43'),
(105, 19, 1, 23, '2015-05-14', 'Yes', 'coach', '2015-05-14 05:11:38');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_mail_log`
--

CREATE TABLE IF NOT EXISTS `th_metric_mail_log` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `met_id` int(11) NOT NULL,
  `met_type` varchar(20) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `fre_due_date` date NOT NULL,
  `mail_date` date NOT NULL,
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `met_id` (`met_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=3 ;

--
-- Dumping data for table `th_metric_mail_log`
--

INSERT INTO `th_metric_mail_log` (`id`, `met_id`, `met_type`, `rgs_id_fkx`, `fre_due_date`, `mail_date`, `created`) VALUES
(1, 7, '', 1, '2013-11-13', '2014-01-04', '2014-01-04 10:54:26'),
(2, 8, '', 1, '2013-12-29', '2014-01-04', '2014-01-04 10:55:11');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_master_diet`
--

CREATE TABLE IF NOT EXISTS `th_metric_master_diet` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `user_id_fkx` int(11) NOT NULL,
  `diet_type` varchar(10) NOT NULL COMMENT 'diet or beverage',
  `title` varchar(70) NOT NULL,
  `description` text,
  `sch_type` varchar(5) NOT NULL DEFAULT 'F',
  `for_val` varchar(4) NOT NULL,
  `for_unit` varchar(15) NOT NULL,
  `frequency` varchar(25) NOT NULL,
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  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  `version_date` date NOT NULL,
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) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=42 ;

--
-- Dumping data for table `th_metric_master_diet`
--

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(3, 0, 'diet', 'Food plan for December month', 'Strictaly follw plan.', 'F', '1', 'Month', '', 'QN', '', '0000-00-00', 1, '2013-12-02 09:06:12', '2016-09-07'),
(8, 0, 'bi', 'Follow Beverage Intake', 'Healthy Beverage Intake', 'F', '20', 'Month', '', 'QN', 'a:11:{s:15:"bi_water_target";s:1:"3";s:17:"bi_milk_frequency";s:3:"mwf";s:15:"milk_target_for";s:6:"bi_whm";s:14:"bi_milk_target";s:1:"4";s:17:"bi_soda_frequency";s:6:"weekly";s:15:"soda_target_for";s:5:"bi_ds";s:14:"bi_soda_target";s:1:"3";s:15:"bi_fj_frequency";s:0:"";s:12:"bi_fj_target";s:0:"";s:17:"bi_beer_frequency";s:0:"";s:14:"bi_beer_target";s:0:"";}', '2014-08-14', 1, '2013-12-05 05:55:39', '2016-09-07'),
(17, 0, 'diet', 'Test', '', 'F', '2', 'Day', '', 'QN', '', '0000-00-00', 1, '2014-01-18 10:55:10', '2016-09-07'),
(19, 0, 'bi', 'Test', '', 'F', '2', 'Day', '', 'QN', 'a:7:{s:15:"bi_water_target";s:1:"2";s:17:"bi_milk_frequency";s:5:"daily";s:15:"milk_target_for";s:0:"";s:14:"bi_milk_target";s:0:"";s:17:"bi_soda_frequency";s:0:"";s:15:"soda_target_for";s:0:"";s:14:"bi_soda_target";s:0:"";}', '0000-00-00', 1, '2014-01-18 10:57:23', '2016-09-07'),
(20, 0, 'diet', 'Health Nutrition Diet 1', 'Follow carefully the nutritons 1', 'F', '10', 'Week', '', 'QN', '', '2016-03-26', 1, '2014-01-22 10:54:22', '2016-03-26'),
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(27, 0, 'diet', 'title', 'Test', 'F', '3', 'Month', '', 'QN', '', '2014-08-26', 1, '2014-08-25 04:36:24', '2016-09-07'),
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(32, 0, 'diet', 'Diet Plan 1', 'Diet Plan1', 'F', '124', 'days', '', 'QL', '', '2015-04-08', 1, '2015-03-27 10:11:22', '2016-09-07'),
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(36, 0, 'bi', 'Beverage Intake1', '', 'F', '28', 'days', '', 'QN', 'a:11:{s:15:"bi_water_target";s:1:"8";s:17:"bi_milk_frequency";s:0:"";s:15:"milk_target_for";s:0:"";s:14:"bi_milk_target";s:0:"";s:17:"bi_soda_frequency";s:0:"";s:15:"soda_target_for";s:0:"";s:14:"bi_soda_target";s:0:"";s:15:"bi_fj_frequency";s:0:"";s:12:"bi_fj_target";s:0:"";s:17:"bi_beer_frequency";s:0:"";s:14:"bi_beer_target";s:0:"";}', '2015-03-30', 1, '2015-03-30 12:17:09', '2016-03-10'),
(37, 0, 'diet', 'Test Meal 1', 'test', 'F', '10', 'days', '', 'QL', '', '2016-02-16', 1, '2015-04-08 07:31:58', '2016-03-10'),
(39, 0, 'diet', 'my diet plan', 'mokmiomnjnu', 'F', '10', 'days', '', 'QN', '', '0000-00-00', 1, '2016-02-19 13:12:26', '2016-03-10'),
(40, 0, 'diet', 'Healthy Diet updated', 'View Mohd. Jafar Iqbal Khan on about.me. About.me makes it easy for you to learn about Mohd. Jafar Iqbal Khan''s background and interests.', 'F', '70', 'days', '', 'QL', '', '2016-03-14', 1, '2016-02-20 05:02:06', '2016-03-14'),
(41, 0, 'diet', 'New paneer diet plan', 'paneer butter masala recipe without onion and garlic. paneer is one ingredient that is liked by us and so i do make many dishes with it. the paneer butter masala ..', 'F', '', '', '', 'QN', '', '0000-00-00', 1, '2016-03-16 07:15:21', '2016-03-16');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_master_diet_meal`
--

CREATE TABLE IF NOT EXISTS `th_metric_master_diet_meal` (
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  PRIMARY KEY (`id`),
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) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=377 ;

--
-- Dumping data for table `th_metric_master_diet_meal`
--

INSERT INTO `th_metric_master_diet_meal` (`id`, `met_id`, `day`, `type`, `source`, `created`) VALUES
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-- --------------------------------------------------------

--
-- Table structure for table `th_metric_meal_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_meal_data` (
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--
-- Dumping data for table `th_metric_meal_data`
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-- --------------------------------------------------------

--
-- Table structure for table `th_metric_meal_master_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_meal_master_data` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `meal_id` int(11) NOT NULL,
  `recipe_id` int(11) NOT NULL,
  `rserving` varchar(10) NOT NULL,
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `meal_id` (`meal_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=155 ;

--
-- Dumping data for table `th_metric_meal_master_data`
--

INSERT INTO `th_metric_meal_master_data` (`id`, `meal_id`, `recipe_id`, `rserving`, `created`) VALUES
(1, 1, 18, '2', '2013-12-03 07:29:36'),
(2, 1, 13, '1', '2013-12-03 07:29:40'),
(3, 1, 12, '1', '2013-12-03 07:29:44'),
(10, 13, 18, '1', '2013-12-03 07:33:23'),
(11, 13, 13, '1', '2013-12-03 07:33:23'),
(12, 13, 12, '1', '2013-12-03 07:33:23'),
(16, 5, 18, '2', '2013-12-03 07:36:00'),
(17, 5, 13, '2', '2013-12-03 07:36:00'),
(18, 5, 12, '1', '2013-12-03 07:36:00'),
(22, 25, 18, '2', '2013-12-03 11:20:00'),
(23, 25, 13, '1', '2013-12-03 11:20:00'),
(24, 25, 12, '1', '2013-12-03 11:20:00'),
(25, 21, 18, '2', '2013-12-03 11:20:16'),
(26, 21, 13, '1', '2013-12-03 11:20:16'),
(27, 21, 12, '1', '2013-12-03 11:20:16'),
(28, 6, 18, '2', '2013-12-17 06:09:33'),
(29, 20, 17, '5', '2013-12-17 06:11:22'),
(30, 28, 18, '3', '2013-12-17 06:11:37'),
(31, 57, 18, '2', '2014-01-22 10:54:22'),
(32, 57, 13, '5', '2014-01-22 10:54:22'),
(33, 57, 12, '4', '2014-01-22 10:54:22'),
(34, 61, 18, '2', '2014-01-22 10:54:22'),
(35, 61, 13, '5', '2014-01-22 10:54:22'),
(36, 61, 12, '4', '2014-01-22 10:54:22'),
(37, 62, 18, '2', '2014-01-22 10:54:22'),
(38, 65, 18, '3', '2014-01-22 10:54:22'),
(39, 65, 13, '5', '2014-01-22 10:54:22'),
(40, 65, 12, '2', '2014-01-22 10:54:22'),
(41, 69, 18, '3', '2014-01-22 10:54:22'),
(42, 69, 13, '5', '2014-01-22 10:54:22'),
(43, 69, 12, '4', '2014-01-22 10:54:22'),
(44, 76, 17, '5', '2014-01-22 10:54:22'),
(45, 77, 18, '2', '2014-01-22 10:54:22'),
(46, 77, 13, '5', '2014-01-22 10:54:22'),
(47, 77, 12, '4', '2014-01-22 10:54:22'),
(48, 81, 18, '2', '2014-01-22 10:54:22'),
(49, 81, 13, '5', '2014-01-22 10:54:22'),
(50, 81, 12, '4', '2014-01-22 10:54:22'),
(51, 84, 18, '3', '2014-01-22 10:54:22'),
(52, 85, 18, '2', '2014-01-23 07:07:26'),
(53, 85, 13, '5', '2014-01-23 07:07:26'),
(54, 85, 12, '4', '2014-01-23 07:07:26'),
(55, 89, 18, '2', '2014-01-23 07:07:26'),
(56, 89, 13, '5', '2014-01-23 07:07:26'),
(57, 89, 12, '4', '2014-01-23 07:07:26'),
(58, 90, 18, '2', '2014-01-23 07:07:26'),
(59, 93, 18, '3', '2014-01-23 07:07:26'),
(60, 93, 13, '5', '2014-01-23 07:07:26'),
(61, 93, 12, '2', '2014-01-23 07:07:26'),
(62, 97, 18, '3', '2014-01-23 07:07:26'),
(63, 97, 13, '5', '2014-01-23 07:07:26'),
(64, 97, 12, '4', '2014-01-23 07:07:26'),
(65, 104, 17, '5', '2014-01-23 07:07:26'),
(66, 105, 18, '2', '2014-01-23 07:07:26'),
(67, 105, 13, '5', '2014-01-23 07:07:26'),
(68, 105, 12, '4', '2014-01-23 07:07:26'),
(69, 109, 18, '2', '2014-01-23 07:07:26'),
(70, 109, 13, '5', '2014-01-23 07:07:26'),
(71, 109, 12, '4', '2014-01-23 07:07:26'),
(72, 112, 18, '3', '2014-01-23 07:07:26'),
(73, 10, 13, '2', '2014-04-15 10:24:55'),
(74, 19, 18, '3', '2014-04-15 10:25:13'),
(75, 2, 18, '2', '2014-04-15 10:26:13'),
(76, 15, 18, '3', '2014-04-15 10:26:41'),
(77, 121, 19, '2', '2014-05-31 04:22:34'),
(78, 133, 23, '2', '2014-08-11 04:33:01'),
(79, 1, 23, '2', '2014-08-11 05:07:49'),
(80, 9, 18, '2', '2015-05-06 13:10:52'),
(81, 9, 13, '1', '2015-05-06 13:10:52'),
(82, 9, 12, '1', '2015-05-06 13:10:52'),
(83, 9, 23, '2', '2015-05-06 13:10:52'),
(86, 13, 23, '1', '2015-05-21 07:39:22'),
(87, 13, 26, '1', '2015-05-21 11:02:51'),
(88, 197, 29, '2', '2015-05-22 07:35:47'),
(89, 197, 23, '1', '2015-05-22 07:36:32'),
(90, 185, 29, '1', '2015-05-22 08:25:18'),
(91, 185, 23, '1', '2015-05-22 08:25:18'),
(92, 17, 18, '2', '2015-05-22 10:10:15'),
(93, 17, 13, '2', '2015-05-22 10:10:15'),
(94, 17, 12, '1', '2015-05-22 10:10:15'),
(95, 18, 13, '2', '2015-05-22 10:10:26'),
(96, 229, 25, '1', '2016-02-20 05:02:26'),
(97, 229, 29, '2', '2016-02-20 05:02:32'),
(100, 113, 25, '1', '2016-02-20 05:29:20'),
(101, 113, 26, '1', '2016-02-20 05:29:20'),
(102, 114, 30, '1', '2016-02-20 05:29:34'),
(103, 114, 29, '1', '2016-02-20 05:29:41'),
(104, 114, 24, '1', '2016-02-20 05:30:49'),
(105, 114, 23, '1', '2016-02-20 05:30:53'),
(106, 253, 12, '1', '2016-02-20 05:33:02'),
(107, 253, 28, '1', '2016-02-20 05:33:06'),
(108, 257, 12, '1', '2016-02-20 05:33:14'),
(109, 257, 28, '1', '2016-02-20 05:33:14'),
(110, 265, 12, '1', '2016-02-20 05:34:25'),
(111, 265, 18, '1', '2016-02-20 05:34:30'),
(112, 266, 28, '1', '2016-02-20 06:40:57'),
(113, 267, 18, '1', '2016-02-20 06:41:23'),
(114, 268, 12, '1', '2016-02-20 06:41:32'),
(115, 241, 24, '1', '2016-03-07 06:36:16'),
(116, 241, 23, '1', '2016-03-07 06:36:21'),
(120, 242, 24, '1', '2016-03-09 10:59:38'),
(121, 243, 26, '1', '2016-03-09 10:59:51'),
(122, 244, 29, '1', '2016-03-09 11:00:08'),
(123, 238, 30, '1', '2016-03-15 08:10:21'),
(124, 238, 29, '1', '2016-03-15 08:10:22'),
(125, 238, 24, '1', '2016-03-15 08:10:22'),
(126, 238, 23, '1', '2016-03-15 08:10:22'),
(127, 205, 29, '1', '2016-03-15 10:44:10'),
(128, 205, 23, '1', '2016-03-15 10:44:10'),
(129, 217, 29, '2', '2016-03-15 11:44:01'),
(130, 217, 23, '1', '2016-03-15 11:44:01'),
(131, 209, 29, '1', '2016-03-15 12:07:59'),
(132, 209, 23, '1', '2016-03-15 12:07:59'),
(133, 269, 12, '1', '2016-03-15 12:12:24'),
(134, 269, 18, '1', '2016-03-15 12:12:24'),
(135, 277, 12, '1', '2016-03-15 12:14:16'),
(136, 277, 18, '1', '2016-03-15 12:14:17'),
(137, 247, 26, '1', '2016-03-15 12:15:45'),
(138, 273, 12, '1', '2016-03-15 12:16:04'),
(139, 273, 18, '1', '2016-03-15 12:16:04'),
(140, 249, 25, '1', '2016-03-15 12:32:12'),
(141, 249, 26, '1', '2016-03-15 12:32:12'),
(142, 233, 25, '1', '2016-03-15 12:32:43'),
(143, 233, 26, '1', '2016-03-15 12:32:43'),
(144, 237, 25, '1', '2016-03-15 12:33:01'),
(145, 237, 26, '1', '2016-03-15 12:33:01'),
(146, 245, 25, '1', '2016-03-15 12:33:37'),
(147, 245, 26, '1', '2016-03-15 12:33:37'),
(149, 313, 28, '1', '2016-03-16 05:35:57'),
(150, 316, 24, '1', '2016-03-16 05:36:43'),
(151, 315, 18, '1', '2016-03-16 05:36:52'),
(152, 349, 34, '2', '2016-03-16 07:16:07'),
(153, 285, 23, '3', '2016-03-16 08:00:17'),
(154, 281, 12, '1', '2016-03-16 08:00:52');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_mood`
--

CREATE TABLE IF NOT EXISTS `th_metric_mood` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `user_id_fkx` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `plan_id` int(11) NOT NULL,
  `unit` varchar(25) NOT NULL,
  `title` varchar(70) NOT NULL,
  `description` text,
  `start_date` date NOT NULL,
  `end_date` date NOT NULL,
  `sch_type` varchar(5) NOT NULL DEFAULT 'F',
  `for_val` varchar(4) NOT NULL,
  `for_unit` varchar(15) NOT NULL,
  `frequency` varchar(25) NOT NULL,
  `classification` varchar(4) NOT NULL DEFAULT 'QN' COMMENT 'QN or QL',
  `data_target` text NOT NULL COMMENT 'Excercise Target in serialize format',
  `rem_status` varchar(2) DEFAULT '0' COMMENT '1-> Set Reminder,0-> No Reminders',
  `rem_time` time NOT NULL,
  `rem_delay` varchar(3) NOT NULL COMMENT 'after no. of days',
  `last_updated` date NOT NULL,
  `status` varchar(10) NOT NULL DEFAULT 'Active',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `user_id_fkx` (`user_id_fkx`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=24 ;

--
-- Dumping data for table `th_metric_mood`
--

INSERT INTO `th_metric_mood` (`id`, `user_id_fkx`, `rgs_id_fkx`, `plan_id`, `unit`, `title`, `description`, `start_date`, `end_date`, `sch_type`, `for_val`, `for_unit`, `frequency`, `classification`, `data_target`, `rem_status`, `rem_time`, `rem_delay`, `last_updated`, `status`, `created`) VALUES
(10, 41, 1, 3, '', 'Test mood', 'This is for test', '2013-11-19', '2014-04-08', 'F', '20', 'Week', 'daily', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";N;s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";s:1:"1";}', '1', '03:30:00', '2', '2013-12-11', 'Inactive', '2013-11-20 08:28:38'),
(11, 41, 1, 3, '', 'Mood test for mental disorder', 'This is mental test.', '2012-11-19', '2014-08-28', 'F', '10', 'Week', 'bidaily', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";s:1:"1";s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";s:1:"1";}', '1', '02:30:00', '4', '2014-01-08', 'Inactive', '2013-11-20 08:30:30'),
(12, 41, 11, 14, '', 'Test mood', 'This is for test', '2014-01-23', '2014-06-12', 'F', '20', 'Week', 'daily', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";N;s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";s:1:"1";}', '1', '03:30:00', '2', '0000-00-00', 'Active', '2014-01-22 11:26:09'),
(13, 41, 10, 17, '', 'Test mood', 'This is for test', '2014-01-27', '2014-06-16', 'F', '20', 'Week', 'daily', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";N;s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";s:1:"1";}', '1', '03:30:00', '2', '0000-00-00', 'Active', '2014-01-23 07:07:26'),
(14, 41, 1, 7, '', 'df', '', '2014-01-30', '2014-01-31', 'F', '4', 'Week', 'bidaily', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";N;s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";N;}', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-01-31 06:03:23'),
(15, 41, 1, 3, 'days', 'Happy mood', '', '2014-01-30', '2015-08-30', 'F', '577', 'days', 'weekdays', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";s:1:"1";s:14:"mood_afternoon";N;s:12:"mood_evening";N;}', '1', '22:00:00', '1', '2015-07-02', 'Active', '2014-01-31 07:14:01'),
(16, 41, 18, 18, '', 'test', 'test', '2014-08-20', '2014-09-17', 'F', '4', 'Week', 'daily', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";N;s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";N;}', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-08-19 07:30:43'),
(17, 98, 10, 25, '', 'test mood', '33', '2014-08-25', '2014-09-08', 'F', '2', 'Week', 'bidaily', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";s:1:"1";s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";N;}', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-08-25 11:37:35'),
(18, 98, 1, 21, '', 'Test Mood Metric', 'Lotem Ipsum', '2014-08-29', '2014-09-12', 'F', '2', 'Week', 'bidaily', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";s:1:"1";s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";N;}', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-08-29 05:45:39'),
(21, 98, 1, 28, 'days', 'Mood Metric 11', '', '2015-03-28', '2015-04-30', 'F', '33', 'days', 'weekdays', 'QN', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";s:1:"1";s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";s:1:"1";}', '', '00:00:00', '1', '2015-04-23', 'Active', '2015-03-27 13:27:09'),
(23, 41, 1, 30, 'days', 'Test', 'Test', '2015-03-30', '2015-05-30', 'F', '61', 'days', 'weekdays', 'QL', 'a:5:{s:6:"target";s:1:"0";s:10:"mood_sleep";s:1:"1";s:12:"mood_morning";N;s:14:"mood_afternoon";s:1:"1";s:12:"mood_evening";N;}', '', '00:00:00', '1', '2015-04-08', 'Active', '2015-03-30 13:19:43');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_social`
--

CREATE TABLE IF NOT EXISTS `th_metric_social` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `user_id_fkx` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `plan_id` int(11) NOT NULL,
  `unit` varchar(25) NOT NULL,
  `title` varchar(70) NOT NULL,
  `description` text,
  `start_date` date NOT NULL,
  `end_date` date NOT NULL,
  `sch_type` varchar(5) NOT NULL DEFAULT 'F',
  `for_val` varchar(4) NOT NULL,
  `for_unit` varchar(15) NOT NULL,
  `frequency` varchar(25) NOT NULL,
  `classification` varchar(4) NOT NULL DEFAULT 'QN' COMMENT 'QN or QL',
  `data_target` text NOT NULL COMMENT 'Excercise Target in serialize format',
  `rem_status` varchar(2) DEFAULT '0' COMMENT '1-> Set Reminder,0-> No Reminders',
  `rem_time` time NOT NULL,
  `rem_delay` varchar(3) NOT NULL COMMENT 'after no. of days',
  `last_updated` date NOT NULL,
  `status` varchar(10) NOT NULL DEFAULT 'Active',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `user_id_fkx` (`user_id_fkx`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=8 ;

--
-- Dumping data for table `th_metric_social`
--

INSERT INTO `th_metric_social` (`id`, `user_id_fkx`, `rgs_id_fkx`, `plan_id`, `unit`, `title`, `description`, `start_date`, `end_date`, `sch_type`, `for_val`, `for_unit`, `frequency`, `classification`, `data_target`, `rem_status`, `rem_time`, `rem_delay`, `last_updated`, `status`, `created`) VALUES
(3, 41, 1, 3, '', 'Meeting with Allies', 'Meeting with Allies ', '2013-09-28', '2015-08-30', 'F', '701', 'days', 'bidaily', 'QN', 'a:2:{s:6:"target";s:1:"6";s:6:"allies";N;}', '1', '06:00:00', '1', '0000-00-00', 'Active', '2013-11-23 08:37:41'),
(7, 41, 18, 18, '', 'test', 'test', '2014-08-19', '2014-09-16', 'F', '4', 'Week', 'bidaily', 'QN', 'a:2:{s:6:"target";s:1:"4";s:6:"allies";N;}', '', '00:00:00', '1', '0000-00-00', 'Active', '2014-08-19 07:45:59');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_social_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_social_data` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `met_id` int(11) NOT NULL,
  `ally_rgs_id` text NOT NULL,
  `ally_name` text NOT NULL,
  `recorded_date` date NOT NULL,
  `recorded_by` varchar(10) DEFAULT 'coach' COMMENT 'coach or client',
  `recorded_by_id` int(10) unsigned NOT NULL,
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `met_id` (`met_id`)
) ENGINE=InnoDB DEFAULT CHARSET=latin1 AUTO_INCREMENT=1 ;

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_task`
--

CREATE TABLE IF NOT EXISTS `th_metric_task` (
  `task_id` int(11) NOT NULL AUTO_INCREMENT,
  `task_met_id` int(11) NOT NULL,
  `task_met_type` varchar(15) NOT NULL,
  `task_title` varchar(200) NOT NULL,
  `task_desc` text NOT NULL,
  `task_start_date` date NOT NULL,
  `task_complete_date` date NOT NULL,
  `sch_type` varchar(4) NOT NULL DEFAULT 'F' COMMENT 'F->Frequency, C-> Custom',
  `task_frequency` varchar(20) NOT NULL,
  `task_status` varchar(10) NOT NULL,
  `task_created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`task_id`),
  KEY `task_met_id` (`task_met_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=6 ;

--
-- Dumping data for table `th_metric_task`
--

INSERT INTO `th_metric_task` (`task_id`, `task_met_id`, `task_met_type`, `task_title`, `task_desc`, `task_start_date`, `task_complete_date`, `sch_type`, `task_frequency`, `task_status`, `task_created`) VALUES
(1, 23, 'mood', 'Primary Mood Task 1: Do Yoga', 'Do Yoga for peace', '2015-04-15', '2015-04-30', 'F', 'weekly', 'Active', '2015-04-09 06:03:42'),
(2, 23, 'mood', 'Primary Mood Metric Task 2: Walk in the Moring', 'Walk in the Morning', '2015-04-10', '2015-04-30', 'C', '', 'Active', '2015-04-09 06:08:18'),
(3, 49, 'biomarker', 'Biomarker Task 1: Monitor your BP', 'Monitor your BP', '2015-04-10', '2015-05-30', 'C', '', 'Active', '2015-04-09 08:23:59'),
(4, 48, 'biomarker', 'Fast Walk in Morning', 'Fast Walk in Morning', '2015-04-10', '2015-05-30', 'F', 'bidaily', 'Active', '2015-04-09 08:31:13'),
(5, 53, 'biomarker', 'Climb stairs don''t take elevators or ascelators', '', '2015-06-13', '2015-08-31', 'F', 'daily', 'Active', '2015-06-13 12:42:20');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_task_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_task_data` (
  `td_id` int(11) NOT NULL AUTO_INCREMENT,
  `td_task_id` int(11) NOT NULL,
  `td_freq_date` date NOT NULL,
  `td_completed` varchar(4) NOT NULL COMMENT 'Yes or No',
  `td_marked_by` varchar(10) NOT NULL COMMENT 'Coach or Client',
  `td_rdate` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`td_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=3 ;

--
-- Dumping data for table `th_metric_task_data`
--

INSERT INTO `th_metric_task_data` (`td_id`, `td_task_id`, `td_freq_date`, `td_completed`, `td_marked_by`, `td_rdate`) VALUES
(2, 3, '2015-04-10', 'No', 'Coach', '2015-04-13 13:24:07');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_template`
--

CREATE TABLE IF NOT EXISTS `th_metric_template` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `user_id_fkx` int(11) NOT NULL,
  `met_type` varchar(15) NOT NULL,
  `met_id` int(11) NOT NULL,
  `status` varchar(10) NOT NULL DEFAULT 'Active',
  PRIMARY KEY (`id`),
  KEY `user_id_fkx` (`user_id_fkx`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=38 ;

--
-- Dumping data for table `th_metric_template`
--

INSERT INTO `th_metric_template` (`id`, `user_id_fkx`, `met_type`, `met_id`, `status`) VALUES
(1, 41, 'generic', 8, 'Inactive'),
(2, 41, 'social', 6, 'Active'),
(3, 41, 'mood', 15, 'Inactive'),
(5, 98, 'generic', 13, 'Inactive'),
(6, 98, 'social', 8, 'Active'),
(7, 98, 'mood', 18, 'Active'),
(8, 98, 'biomarker', 46, 'Active'),
(9, 98, 'diet', 30, 'Inactive'),
(10, 98, 'generic', 62, 'Active'),
(11, 41, 'diet', 23, 'Inactive'),
(12, 41, 'biomarker', 47, 'Inactive'),
(13, 41, 'mood', 15, 'Active'),
(14, 41, 'generic', 8, 'Inactive'),
(15, 98, 'mood', 18, 'Active'),
(17, 41, 'diet', 23, 'Inactive'),
(18, 41, 'generic', 8, 'Inactive'),
(20, 41, 'biomarker', 47, 'Inactive'),
(21, 41, 'generic', 8, 'Active'),
(22, 98, 'generic', 13, 'Inactive'),
(23, 98, 'diet', 30, 'Active'),
(24, 41, 'workout', 57, 'Inactive'),
(25, 41, 'workout', 57, 'Inactive'),
(26, 41, 'workout', 7, 'Inactive'),
(27, 98, 'generic', 62, 'Active'),
(28, 98, 'generic', 62, 'Active'),
(29, 98, 'generic', 62, 'Active'),
(30, 98, 'generic', 62, 'Active'),
(31, 98, 'workout', 62, 'Active'),
(32, 41, 'workout', 7, 'Active'),
(33, 98, 'workout', 70, 'Inactive'),
(34, 98, 'workout', 70, 'Inactive'),
(35, 98, 'generic', 13, 'Active'),
(36, 41, 'diet', 23, 'Inactive'),
(37, 41, 'workout', 56, 'Inactive');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_updates`
--

CREATE TABLE IF NOT EXISTS `th_metric_updates` (
  `id` bigint(20) NOT NULL AUTO_INCREMENT,
  `mtype` varchar(10) NOT NULL COMMENT 'WPBM->Wellness Program Biomarker Metric,WPSM->Wellness Program Social Metric,WPMM->Wellness Program Mood Metric,WPGM->Wellness Program Generic Metric, WPAM->Wellness Program Associated Metric, WCA-> Wellness Challenge Activities',
  `ref_id` int(11) NOT NULL,
  `sch_type` varchar(2) NOT NULL COMMENT 'C->Custom, F-> Frequency',
  `frequency` varchar(30) NOT NULL DEFAULT 'F',
  `target` varchar(200) NOT NULL,
  `unit` varchar(30) NOT NULL,
  `cdate` date NOT NULL,
  PRIMARY KEY (`id`),
  KEY `mtype` (`mtype`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=85 ;

--
-- Dumping data for table `th_metric_updates`
--

INSERT INTO `th_metric_updates` (`id`, `mtype`, `ref_id`, `sch_type`, `frequency`, `target`, `unit`, `cdate`) VALUES
(2, 'CWPM', 37, 'F', 'weekdays', '3', 'km', '2015-04-16'),
(12, 'CWPM', 34, 'F', 'bidaily', '3', 'km', '2015-04-08'),
(14, 'CWPM', 34, 'F', 'tts', '3', 'km', '2015-04-15'),
(15, 'WPAM', 12, 'C', '', '3', 'km', '2015-04-15'),
(17, 'WPAM', 12, 'C', '', '4', 'km', '2015-04-16'),
(18, 'WPAM', 9, 'C', '', '20', 'times', '2015-04-03'),
(19, 'WPAM', 9, 'C', '', '15', 'times', '2015-04-16'),
(20, 'WPGM', 19, 'F', 'mwf', '20', 'Times', '2015-04-10'),
(22, 'WPGM', 19, 'F', 'daily', '20', 'Times', '2015-04-16'),
(23, 'WPGM', 16, 'C', 'weekdays', '5', 'Kg.', '2015-03-29'),
(24, 'WPGM', 16, 'F', 'weekly', '5', 'Kg.', '2015-04-17'),
(25, 'WPBM', 49, 'F', 'biweekly', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:3:"135";s:7:"bp_dias";s:2:"90";}', '', '2015-03-25'),
(26, 'WPBM', 49, 'F', 'biweekly', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:3:"135";s:7:"bp_dias";s:3:"105";}', '', '2015-04-10'),
(28, 'WPBM', 18, 'F', 'biweekly', 'a:3:{s:7:"bm_type";s:2:"bg";s:10:"bg_fasting";s:2:"90";s:5:"bg_pp";s:3:"120";}', '', '2015-02-01'),
(29, 'WPBM', 18, 'F', 'weekly', 'a:3:{s:7:"bm_type";s:2:"bg";s:10:"bg_fasting";s:2:"90";s:5:"bg_pp";s:3:"120";}', '', '2015-03-01'),
(31, 'WPBM', 20, 'F', 'weekly', 'a:4:{s:7:"bm_type";s:2:"ch";s:6:"ch_ldl";s:2:"55";s:6:"ch_hdl";s:2:"43";s:7:"ch_trig";s:2:"35";}', '', '2015-01-01'),
(32, 'WPBM', 20, 'F', 'biweekly', 'a:4:{s:7:"bm_type";s:2:"ch";s:6:"ch_ldl";s:2:"54";s:6:"ch_hdl";s:2:"43";s:7:"ch_trig";s:2:"34";}', '', '2015-02-20'),
(34, 'WPBM', 19, 'F', 'weekly', 'a:2:{s:7:"bm_type";s:6:"bg_a1c";s:6:"bg_a1c";s:1:"7";}', '', '2014-12-01'),
(35, 'WPBM', 19, 'F', 'monthly', 'a:2:{s:7:"bm_type";s:6:"bg_a1c";s:6:"bg_a1c";s:1:"7";}', '', '2015-01-20'),
(36, 'WPBM', 17, 'F', 'monthly', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:3:"110";s:7:"bp_dias";s:2:"78";}', '', '2015-04-21'),
(37, 'WPBM', 5, 'F', 'bimonthly', 'a:2:{s:7:"bm_type";s:6:"bg_a1c";s:6:"bg_a1c";s:3:"4.3";}', '', '2015-04-21'),
(38, 'WPBM', 15, 'F', 'biweekly', 'a:3:{s:7:"bm_type";s:2:"wt";s:6:"wt_lbs";s:3:"165";s:5:"wt_kg";s:2:"75";}', '', '2015-04-21'),
(39, 'WPBM', 16, 'F', 'weekly', 'a:3:{s:7:"bm_type";s:2:"wt";s:6:"wt_lbs";s:3:"143";s:5:"wt_kg";s:2:"65";}', '', '2015-04-21'),
(40, 'WPSM', 11, 'C', '', '4', '', '2015-03-27'),
(41, 'WPSM', 11, 'C', '', '5', '', '2015-04-10'),
(42, 'WPSM', 6, 'F', 'daily', '2', '', '2014-01-30'),
(44, 'WPSM', 6, 'F', 'monthly', '2', '', '2015-04-22'),
(45, 'WPMM', 21, 'F', 'daily', '2', '', '2015-03-28'),
(47, 'WPMM', 21, 'F', 'weekdays', '0', '', '2015-04-19'),
(50, 'WPBI_M', 23, 'F', 'daily', 'a:2:{s:15:"milk_target_for";s:5:"bi_1m";s:14:"bi_milk_target";s:1:"2";}', '', '2015-03-10'),
(52, 'WPBI_M', 23, 'F', 'weekdays', 'a:2:{s:15:"milk_target_for";s:5:"bi_1m";s:14:"bi_milk_target";s:1:"2";}', '', '2015-04-20'),
(53, 'WPMM', 15, '', 'weekdays', '0', '', '2014-01-30'),
(54, 'WPGM', 19, 'F', 'daily', '20', 'Times', '2015-06-08'),
(55, 'WPBM', 53, 'F', 'weekly', 'a:3:{s:7:"bm_type";s:2:"wt";s:6:"wt_lbs";s:3:"331";s:5:"wt_kg";s:3:"150";}', '', '2015-06-13'),
(56, 'WPBM', 54, 'F', 'bidaily', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:2:"80";s:7:"bp_dias";s:3:"120";}', '', '2015-06-15'),
(57, 'WPSM', 3, 'F', 'bidaily', '6', '', '2013-09-28'),
(58, 'WPBM', 47, 'F', 'weekly', 'a:2:{s:7:"bm_type";s:6:"bg_a1c";s:6:"bg_a1c";s:2:"12";}', '', '2016-02-03'),
(59, 'WPBM', 55, 'F', 'daily', 'a:3:{s:7:"bm_type";s:2:"wt";s:6:"wt_lbs";s:3:"154";s:5:"wt_kg";s:2:"70";}', '', '2016-02-27'),
(60, 'WPBM', 56, 'F', 'monthly', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:2:"56";s:7:"bp_dias";s:2:"56";}', '', '2016-02-27'),
(64, 'WPBI_M', 33, 'F', '', 'a:2:{s:15:"milk_target_for";s:0:"";s:14:"bi_milk_target";s:0:"";}', '', '2016-06-11'),
(65, 'WPBI_B', 33, 'F', 'weekly', 'a:1:{s:14:"bi_beer_target";s:1:"2";}', '', '2016-06-16'),
(66, 'WPBI_M', 33, 'F', 'bidaily', 'a:2:{s:15:"milk_target_for";s:5:"bi_1m";s:14:"bi_milk_target";s:1:"2";}', '', '2016-06-18'),
(67, 'WPBI_M', 33, 'F', 'weekly', 'a:2:{s:15:"milk_target_for";s:5:"bi_1m";s:14:"bi_milk_target";s:1:"2";}', '', '2016-06-21'),
(68, 'WPBM', 57, 'C', '', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:2:"80";s:7:"bp_dias";s:3:"120";}', '', '2016-07-14'),
(71, 'WPBM', 57, 'F', 'weekly', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:2:"80";s:7:"bp_dias";s:3:"120";}', '', '2016-07-18'),
(72, 'WPBI_M', 33, 'F', '', 'a:2:{s:15:"milk_target_for";s:0:"";s:14:"bi_milk_target";s:0:"";}', '', '2016-07-27'),
(73, 'WPAM', 13, 'F', 'daily', '10', 'mile', '2016-08-17'),
(74, 'WPBM', 58, 'F', 'daily', 'a:3:{s:7:"bm_type";s:2:"wt";s:6:"wt_lbs";s:3:"143";s:5:"wt_kg";s:2:"65";}', '', '2016-08-19'),
(75, 'WPAM', 14, 'F', 'daily', '2', 'Mile', '2016-08-19'),
(76, 'WPAM', 15, 'F', 'daily', '20', 'KM', '2016-08-19'),
(77, 'WPAM', 16, 'C', '', '95', 'mmHg', '2016-08-20'),
(78, 'WPBM', 48, 'F', 'bidaily', 'a:3:{s:7:"bm_type";s:2:"wt";s:6:"wt_lbs";s:3:"143";s:5:"wt_kg";s:2:"65";}', '', '2016-08-29'),
(79, 'WPBM', 59, 'F', 'bidaily', 'a:3:{s:7:"bm_type";s:2:"wt";s:6:"wt_lbs";s:3:"120";s:5:"wt_kg";s:2:"54";}', '', '2016-08-31'),
(80, 'WPBM', 60, 'F', 'bidaily', 'a:3:{s:7:"bm_type";s:2:"wt";s:6:"wt_lbs";s:3:"141";s:5:"wt_kg";s:2:"64";}', '', '2016-08-31'),
(81, 'WPBM', 61, 'F', 'mwf', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:3:"120";s:7:"bp_dias";s:2:"80";}', '', '2016-08-31'),
(82, 'WPAM', 16, 'F', 'daily', '95', 'mmHg', '2016-09-02'),
(83, 'WPAM', 17, 'F', 'daily', '80', 'mmHg', '2016-09-02'),
(84, 'WPBM', 57, 'F', 'weekly', 'a:3:{s:7:"bm_type";s:2:"bp";s:6:"bp_sys";s:3:"120";s:7:"bp_dias";s:2:"80";}', '', '2016-09-02');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_wt`
--

CREATE TABLE IF NOT EXISTS `th_metric_wt` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `user_id_fkx` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `plan_id` int(11) NOT NULL,
  `title` varchar(150) NOT NULL,
  `description` text NOT NULL,
  `image` varchar(100) NOT NULL,
  `cdc_level` varchar(10) NOT NULL,
  `publish` tinyint(2) NOT NULL DEFAULT '0' COMMENT '1-Publish, 0 Not Published',
  `start_date` date NOT NULL,
  `end_date` date NOT NULL,
  `sch_type` varchar(5) NOT NULL DEFAULT 'F',
  `for_val` varchar(4) NOT NULL,
  `for_unit` varchar(15) NOT NULL,
  `frequency` varchar(25) NOT NULL,
  `classification` varchar(4) NOT NULL DEFAULT 'QN' COMMENT 'QN or QL',
  `rem_status` varchar(2) DEFAULT '0' COMMENT '1-> Set Reminder,0-> No Reminders',
  `rem_time` time NOT NULL,
  `rem_delay` varchar(3) NOT NULL COMMENT 'after no. of days',
  `last_updated` date NOT NULL,
  `status` varchar(10) NOT NULL DEFAULT 'Active',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `user_id_fkx` (`user_id_fkx`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=81 ;

--
-- Dumping data for table `th_metric_wt`
--

INSERT INTO `th_metric_wt` (`id`, `user_id_fkx`, `rgs_id_fkx`, `plan_id`, `title`, `description`, `image`, `cdc_level`, `publish`, `start_date`, `end_date`, `sch_type`, `for_val`, `for_unit`, `frequency`, `classification`, `rem_status`, `rem_time`, `rem_delay`, `last_updated`, `status`, `created`) VALUES
(7, 41, 1, 3, 'Abdominals', '<p>Begin <em>by sitting on the ball. Walk feet forward until ball is resting under your back -- body is no</em>w<span style="color:#DAA520"> parallel to the floor. Place hands behind head for support. Using your abdominal musc<strong>les slowly crunch up l</strong>ifting your </span><span style="color:#FFD700">shoulder </span><span style="color:#DAA520">blades off of the ball and rotate left shoulder toward </span>r<span style="background-color:#800000">ight hip. Do not strain neck by pulling on it with hands. Keep elbows out to your sid</span>e.</p>\r\n', 'nutrition/metric/workout/1_13832210549219.jpg', 'M', 0, '2013-10-31', '2014-08-31', 'F', '10', 'Month', 'bidaily', 'QN', '1', '02:00:00', '11', '2013-11-13', 'Inactive', '2013-10-31 12:04:14'),
(46, 41, 11, 14, 'test', '<p>test</p>\r\n', 'nutrition/metric/workout/wo_41_13905622590563_wo.jpg', 'M', 0, '2015-03-25', '2015-03-25', 'F', '', '', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2014-01-24 10:57:00'),
(47, 41, 11, 14, 'Test name', '<p>0 k,k,</p>\r\n', 'nutrition/metric/workout/wo_41_1390650500475_wo.jpg', 'V', 0, '2014-01-24', '2014-02-21', 'F', '4', 'Week', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2014-01-25 11:48:20'),
(48, 41, 11, 14, 'dfg', '<p>dfsgdfs </p>\r\n', 'nutrition/metric/workout/wo_41_1390652561826_wo.jpg', 'MV', 0, '0000-00-00', '1970-09-03', 'F', '35', 'Week', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2014-01-25 12:21:53'),
(49, 41, 3, 7, 'test', '<p>ddsd</p>\r\n', '', 'V', 0, '2014-01-30', '2014-01-31', 'F', '2', 'Week', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2014-01-31 06:01:27'),
(50, 41, 15, 16, 'test alok', '<p>asd</p>\r\n', '', 'V', 0, '2014-01-30', '2014-01-31', 'F', '2', 'Week', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2014-01-31 06:42:59'),
(53, 41, 10, 17, 'test', '<p>sf</p>\r\n', '', 'V', 0, '2014-01-30', '2015-01-30', 'F', '12', 'Month', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Inactive', '2014-01-31 09:05:27'),
(54, 98, 48, 20, 'Quick Weight Loss', '<p>Quick Weight <strong>Loss</strong> Program</p>\r\n', 'nutrition/metric/workout/wo_9814014438838949.jpg', 'M', 0, '2014-05-31', '2014-08-31', 'F', '3', 'Month', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2014-05-30 09:51:52'),
(56, 41, 10, 17, 'Build a muscular body1', '<p>This is a test wellness plan1</p>\r\n', 'nutrition/metric/workout/wo_14090372683707_wo.jpg', 'V', 0, '2014-08-13', '2014-09-17', 'F', '5', 'Week', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Inactive', '2014-08-13 09:12:20'),
(59, 41, 18, 18, 'test', '<p>test</p>\r\n', '', 'M', 0, '2014-08-19', '2014-09-16', 'F', '4', 'Week', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2014-08-19 08:18:27'),
(62, 98, 1, 21, 'Fitness Plan', '<p>test1</p>\r\n', 'nutrition/metric/workout/wo_98_14090364060787.jpg', 'M', 0, '2014-08-23', '2014-09-06', 'F', '2', 'Week', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Inactive', '2014-08-23 06:37:40'),
(65, 41, 1, 3, 'Abdominals', '<p>Begin <em>by sitting on the ball. Walk feet forward until ball is resting under your back -- body is no</em>w<span style="color:#DAA520"> parallel to the floor. Place hands behind head for support. Using your abdominal musc<strong>les slowly crunch up l</strong>ifting your </span><span style="color:#FFD700">shoulder </span><span style="color:#DAA520">blades off of the ball and rotate left shoulder toward </span>r<span style="background-color:#800000">ight hip. Do not strain neck by pulling on it with hands. Keep elbows out to your sid</span>e.</p>\r\n', 'nutrition/metric/workout/wo_41_7zzlQxJgbRSGcLNCuZTx.jpg', 'V', 1, '2014-09-09', '2015-10-30', 'F', '416', 'days', 'bidaily', 'QL', '1', '02:00:00', '11', '0000-00-00', 'Active', '2014-09-03 05:34:44'),
(70, 98, 1, 21, 'Fitness Plan', '<p>test1</p>\r\n', 'nutrition/metric/workout/1_14097274736749.jpg', '', 0, '2014-09-03', '2014-09-17', 'F', '2', 'Week', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Inactive', '2014-09-03 06:57:53'),
(74, 98, 1, 28, 'Test1', '<p>test 1</p>\r\n', '', 'V', 0, '2015-04-02', '2015-06-30', 'F', '89', 'days', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Inactive', '2015-03-30 08:46:39'),
(75, 41, 1, 30, 'Fitness Plan1', '<p>Test</p>\r\n', 'nutrition/metric/workout/wo_41_o9X4I1aXqdbdf9sTnC2C.jpg', 'V', 0, '2015-04-01', '2015-05-30', 'F', '59', 'days', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2015-03-30 11:14:10'),
(76, 98, 1, 28, 'Testing part', '<p>ert ert ert af fa faf</p>\r\n', '', 'M', 1, '2015-08-25', '2016-10-31', 'F', '279', 'days', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2015-08-26 12:09:58'),
(77, 98, 10, 25, 'Tone up and increase my metabol', '<p>7iuyityoguioguioguioguiio</p>\r\n', 'nutrition/metric/workout/wo_98_HdYdt5miEZczdzdmBUBw.png', 'M', 0, '2016-02-16', '2016-02-29', 'F', '13', 'days', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2016-02-16 07:53:30'),
(78, 41, 130, 35, '3 month Fat reduce workout', '<p>3 month Fat reduce workout </p>\r\n', '', 'M', 1, '2016-07-14', '2016-10-14', 'F', '92', 'days', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Active', '2016-07-14 06:24:14'),
(79, 98, 1, 28, 'Test New', '<p>Thi is a demo plan</p>\r\n', 'nutrition/metric/workout/wo_98_tjbPgUQJEgJQh7eBdD9Z.png', 'M', 0, '2016-09-08', '2016-12-31', 'F', '114', 'days', '', 'QN', '0', '00:00:00', '', '0000-00-00', 'Inactive', '2016-09-08 08:12:25'),
(80, 41, 89, 32, 'Abdominals', '<p>Begin <em>by sitting on the ball. Walk feet forward until ball is resting under your back -- body is no</em>w<span style="color:#DAA520"> parallel to the floor. Place hands behind head for support. Using your abdominal musc<strong>les slowly crunch up l</strong>ifting your </span><span style="color:#FFD700">shoulder </span><span style="color:#DAA520">blades off of the ball and rotate left shoulder toward </span>r<span style="background-color:#800000">ight hip. Do not strain neck by pulling on it with hands. Keep elbows out to your sid</span>e.</p>\r\n', 'nutrition/metric/workout/89_14734880171156.jpg', 'M', 0, '2016-11-30', '2017-09-30', 'F', '10', 'Month', 'bidaily', 'QN', '1', '02:00:00', '11', '0000-00-00', 'Active', '2016-09-10 06:13:37');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_wt_exe`
--

CREATE TABLE IF NOT EXISTS `th_metric_wt_exe` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `wt_id` int(11) NOT NULL,
  `user_id_fkx` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `start_date` date NOT NULL,
  `end_date` date NOT NULL,
  `for_val` varchar(4) NOT NULL,
  `for_unit` varchar(15) NOT NULL,
  `frequency` varchar(25) NOT NULL,
  `frequency_other` varchar(4) NOT NULL,
  `rem_status` varchar(2) NOT NULL,
  `rem_time` time NOT NULL,
  `rem_delay` varchar(3) NOT NULL,
  `name` varchar(150) NOT NULL,
  `description` text NOT NULL,
  `activity_type` varchar(4) DEFAULT NULL,
  `cdc_level` varchar(4) DEFAULT NULL,
  `activity_days` varchar(20) NOT NULL,
  `activity_duration` varchar(4) NOT NULL,
  `image1` varchar(100) NOT NULL,
  `image2` varchar(100) NOT NULL,
  `attachments` varchar(100) NOT NULL,
  `youtube` text NOT NULL,
  `body_part` varchar(50) NOT NULL,
  `equipment` varchar(50) NOT NULL,
  `gender` varchar(20) NOT NULL,
  `source` tinyint(2) NOT NULL COMMENT '1-Self, 0-Tulasi',
  `ex_ref` int(11) NOT NULL,
  `act_target_type` varchar(20) NOT NULL DEFAULT 'Duration',
  `data_format` text NOT NULL COMMENT 'Excercise Target in serialize format',
  `target_ins` text,
  `last_updated` date NOT NULL,
  `status` varchar(10) NOT NULL DEFAULT 'Active',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `wt_id` (`wt_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=111 ;

--
-- Dumping data for table `th_metric_wt_exe`
--

INSERT INTO `th_metric_wt_exe` (`id`, `wt_id`, `user_id_fkx`, `rgs_id_fkx`, `start_date`, `end_date`, `for_val`, `for_unit`, `frequency`, `frequency_other`, `rem_status`, `rem_time`, `rem_delay`, `name`, `description`, `activity_type`, `cdc_level`, `activity_days`, `activity_duration`, `image1`, `image2`, `attachments`, `youtube`, `body_part`, `equipment`, `gender`, `source`, `ex_ref`, `act_target_type`, `data_format`, `target_ins`, `last_updated`, `status`, `created`) VALUES
(12, 22, 41, 10, '2014-02-17', '2014-03-24', '5', 'Week', 'weekly', '', '', '00:00:00', '1', 'Dorothy started training ', 'Dorothy started training back in 2007...She was overweight, stressed, and baffled as to why she couldn''t lose weight. She had attended exercise classes before but the weight wasn''t coming off so she decided to hire Georgi as her personal trainer. Dorothy has made huge changes as you can see below in her before and after pictures. She has changed her lifestyle, nutritional habits, and is consistent with daily exercise. Dorothy continues to train with Georgi every other week for maintenance...She is active and enjoys her new body, mind, and spirit...You''re welcome to contact her for more details or myself...', 'C', 'M', '1,3,5', '20', 'nutrition/metric/exercise/aakash_gmail_com_13904602625227_first.jpg', '', '4,14,3,33,29,30', 'http://www.youtube.com/watch?v=elKxgsrJFhw', '2,3,5,8', '13,14,16', 'Male', 1, 34, 'Repetitions', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:1:"2";s:10:"param_sets";s:1:"5";s:12:"param_weight";s:2:"15";s:16:"param_weight_lbs";s:2:"33";s:10:"param_rest";s:2:"20";s:4:"dist";i:0;s:7:"dist_km";s:1:"5";s:9:"dist_mile";s:4:"3.11";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', '', '0000-00-00', 'Active', '2014-01-23 06:57:42'),
(13, 27, 41, 10, '2014-02-17', '2014-03-24', '5', 'Week', 'weekly', '', '', '00:00:00', '1', 'Dorothy started training ', 'Dorothy started training back in 2007...She was overweight, stressed, and baffled as to why she couldn''t lose weight. She had attended exercise classes before but the weight wasn''t coming off so she decided to hire Georgi as her personal trainer. Dorothy has made huge changes as you can see below in her before and after pictures. She has changed her lifestyle, nutritional habits, and is consistent with daily exercise. Dorothy continues to train with Georgi every other week for maintenance...She is active and enjoys her new body, mind, and spirit...You''re welcome to contact her for more details or myself...', 'C', 'M', '1,3,5', '20', 'nutrition/metric/exercise/aakash_gmail_com_13904603322322_first.jpg', '', '4,14,3,33,29,30', 'http://www.youtube.com/watch?v=elKxgsrJFhw', '2,3,5,8', '13,14,16', 'Male', 1, 34, 'Repetitions', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:1:"2";s:10:"param_sets";s:1:"5";s:12:"param_weight";s:2:"15";s:16:"param_weight_lbs";s:2:"33";s:10:"param_rest";s:2:"20";s:4:"dist";i:0;s:7:"dist_km";s:1:"5";s:9:"dist_mile";s:4:"3.11";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', '', '0000-00-00', 'Active', '2014-01-23 06:58:52'),
(14, 32, 41, 10, '2014-01-25', '2014-03-01', '5', 'Week', 'weekly', '', '', '00:00:00', '1', 'Dorothy started training ', 'Dorothy started training back in 2007...She was overweight, stressed, and baffled as to why she couldn''t lose weight. She had attended exercise classes before but the weight wasn''t coming off so she decided to hire Georgi as her personal trainer. Dorothy has made huge changes as you can see below in her before and after pictures. She has changed her lifestyle, nutritional habits, and is consistent with daily exercise. Dorothy continues to train with Georgi every other week for maintenance...She is active and enjoys her new body, mind, and spirit...You''re welcome to contact her for more details or myself...', 'C', 'M', '1,3,5', '20', 'nutrition/metric/exercise/aakash_gmail_com_13904608468604_first.jpg', '', '4,14,3,33,29,30', 'http://www.youtube.com/watch?v=elKxgsrJFhw', '2,3,5,8', '13,14,16', 'Male', 1, 34, 'Repetitions', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:1:"2";s:10:"param_sets";s:1:"5";s:12:"param_weight";s:2:"15";s:16:"param_weight_lbs";s:2:"33";s:10:"param_rest";s:2:"20";s:4:"dist";i:0;s:7:"dist_km";s:1:"5";s:9:"dist_mile";s:4:"3.11";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', '', '0000-00-00', 'Active', '2014-01-23 07:07:26'),
(16, 7, 41, 1, '2014-01-24', '2014-03-24', '2', 'Month', 'weekly', '0', '1', '08:00:00', '1', 'Stair training', 'Stair exercises will help you increase your cardiovascular stamina and will also tone your lower body.', 'M', 'M', '1,3,5', '10', 'nutrition/metric/exercise/_13904823749437_first.jpg', '', '', 'http://www.youtube.com/watch?v=aOWB0yGTrNY\r\n', '1,7', '', 'Male and Female', 1, 35, 'Repetitions', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:2:"20";s:10:"param_sets";s:1:"4";s:12:"param_weight";s:1:"5";s:16:"param_weight_lbs";s:2:"11";s:10:"param_rest";s:2:"20";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', 'Test2', '0000-00-00', 'Active', '2014-01-23 13:06:14'),
(31, 65, 41, 1, '2014-09-09', '2014-11-09', '2', 'Month', 'weekly', '0', '1', '08:00:00', '1', 'Stair training', 'Stair exercises will help you increase your cardiovascular stamina and will also tone your lower body.', 'M', 'M', '1,3,5', '10', 'nutrition/metric/exercise/1_14097224843586_first.jpg', '', '', 'http://www.youtube.com/watch?v=aOWB0yGTrNY\r\n', '1,7', '', 'Male and Female', 1, 35, 'Repetitions', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:2:"20";s:10:"param_sets";s:1:"4";s:12:"param_weight";s:1:"5";s:16:"param_weight_lbs";s:2:"11";s:10:"param_rest";s:2:"20";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', 'Test2', '0000-00-00', 'Active', '2014-09-03 05:34:44'),
(32, 65, 41, 1, '2014-09-09', '1970-01-01', '', '', '', '0', '', '00:00:00', '1', 'Nordic Walking', 'Nordic Walking is a form of physical activity, where to regular natural walking there has been added the active use of a pair of specially designed Nordic Walking poles.', 'C', 'M', '1,2,3,5,6,7', '60', 'nutrition/metric/exercise/1_14097224843605_first.jpg', '', '', '', '2,7', '', 'Male and Female', 1, 36, 'Distance', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:1:"2";s:9:"dist_mile";s:4:"1.24";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', '', '0000-00-00', 'Active', '2014-09-03 05:34:44'),
(33, 65, 41, 1, '2014-09-09', '1970-01-01', '', '', '', '0', '', '00:00:00', '1', 'Nordic Walking', 'Nordic Walking is a form of physical activity, where to regular natural walking there has been added the active use of a pair of specially designed Nordic Walking poles.', 'C', 'M', '1,2,3,4', '20', 'nutrition/metric/exercise/1_14097224843623_first.jpg', '', '3,33', '', '2,7', '', 'Male and Female', 1, 36, 'Distance', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:1:"2";s:9:"dist_mile";s:4:"1.24";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:2:"10";s:11:"count_steps";s:1:"2";s:12:"count_asteps";s:1:"1";}', '', '0000-00-00', 'Active', '2014-09-03 05:34:44'),
(34, 65, 41, 1, '2016-01-12', '2016-01-12', '', '', '', '0', '', '00:00:00', '1', 'Rope Jumping', 'Rope Jumping', 'C', 'V', '1,2,3,4,5,6,7', '30', 'nutrition/metric/exercise/_14298632909651_first.jpg', '', '', '', '2,7', '27', 'Male and Female', 1, 61, 'Count', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:2:"10";s:11:"count_steps";s:3:"500";s:12:"count_asteps";s:3:"100";s:10:"count_laps";s:2:"56";}', '', '0000-00-00', 'Active', '2015-04-24 08:14:51'),
(35, 65, 41, 1, '2015-08-03', '2015-08-03', '', '', '', '0', '', '00:00:00', '1', 'Hiking', 'Hikimg', 'C', 'V', '1', '40', 'nutrition/metric/exercise/_14386062627847_first.jpg', '', '', '', '7', '18', 'Male and Female', 1, 63, 'Distance', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:1:"5";s:9:"dist_mile";s:4:"3.11";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', '', '0000-00-00', 'Active', '2015-08-03 12:51:02'),
(38, 76, 98, 1, '2016-01-16', '2016-01-16', '', '', '', '0', '', '00:00:00', '1', 'Chest Muscle Strengthen', 'exercises to build chest muscle with lorem ipsum doller sit amit.', 'M', 'M', '4,5', '20', 'nutrition/metric/exercise/_14418832687567_first.jpg', 'nutrition/metric/exercise/_14418832687609_second.jpg', '46,47', 'http://www.youtube.com/watch?v=kVewl7_pua8', '1,2,3,5', '13,15,17', 'Male', 0, 56, 'Repetitions', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:2:"10";s:10:"param_sets";s:1:"3";s:12:"param_weight";s:2:"10";s:16:"param_weight_lbs";s:2:"22";s:10:"param_rest";s:2:"15";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2015-09-10 11:07:48'),
(39, 76, 98, 1, '2015-09-10', '2015-09-10', '', '', '', '0', '', '00:00:00', '1', 'Vertical Leg Crunch', 'Performing this exercise is similar to doing a leg crunch except that the legs are straight up, forcing the abs to work and adding intensity to the routine. To do this, lie on the floor with the legs straight up, knees crossed, and place the hands beneath the head for support. Contract abs lifting the shoulders off the floor and keep legs in a fixed position to crunch. Do 1 to 3 sets with 12 to 16 repetitions.\r\n\r\nLearn more: http://www.naturalnews.com/035071_belly_fat_exercises_fitness.html##ixzz39ska5fci', 'M', 'M', '1,3', '15', 'nutrition/metric/exercise/_14418833550071_first.jpg', 'nutrition/metric/exercise/_14418833550092_second.jpg', '', 'https://www.youtube.com/watch?v=79mRoHMwBaM', '7', '26', 'Male and Female', 1, 59, 'Repetitions', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:1:"5";s:10:"param_sets";s:1:"3";s:12:"param_weight";s:1:"0";s:16:"param_weight_lbs";s:1:"0";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:2:"50";s:12:"count_asteps";s:0:"";}', '', '0000-00-00', 'Active', '2015-09-10 11:09:15'),
(40, 76, 98, 1, '2016-01-11', '2016-01-11', '', '', '', '0', '', '00:00:00', '1', 'Bicycling', 'Whether you''re outdoors or indoors, cycling is an excellent cardio workout. ', 'C', 'M', '2,3,4,5,6,7', '30', 'nutrition/metric/exercise/_14406586122383_first_new5.png', 'nutrition/metric/exercise/_14474799125306_second.jpg', '56', '', '1,3,5', '13,15,17', 'Male', 0, 64, 'Distance', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:1:"9";s:9:"dist_mile";s:4:"5.59";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', '', '0000-00-00', 'Active', '2015-11-14 05:45:12'),
(62, 65, 41, 1, '2016-01-16', '2016-01-16', '', '', '', '0', '', '00:00:00', '1', 'Rope Jumping', 'Rope Jumping', 'M', 'V', '1,6', '30', 'nutrition/metric/exercise/1_14529459765819_first.jpg', '', '51', '', '2,7', '16,27', 'Male and Female', 1, 61, 'Duration', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', 'fy', '0000-00-00', 'Active', '2016-01-16 12:06:16'),
(63, 48, 41, 11, '2016-01-29', '2016-01-29', '', '', '', '0', '', '00:00:00', '1', 'Dorothy started training ', 'Dorothy started training back in 2007...She was overweight, stressed, and baffled as to why she couldn''t lose weight. She had attended exercise classes before but the weight wasn''t coming off so she decided to hire Georgi as her personal trainer. Dorothy has made huge changes as you can see below in her before and after pictures. She has changed her lifestyle, nutritional habits, and is consistent with daily exercise. Dorothy continues to train with Georgi every other week for maintenance...She is active and enjoys her new body, mind, and spirit...You''re welcome to contact her for more details or myself...', 'C', '', '1', '30', 'nutrition/metric/exercise/11_14531157122119_first.jpg', '', '4,14,3,33,29,30', 'http://www.youtube.com/watch?v=elKxgsrJFhw', '2,3,5,8', '13,14,16', 'Male', 1, 34, 'Count', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:1:"3";s:10:"count_laps";s:1:"5";}', '', '0000-00-00', 'Active', '2016-01-18 11:15:12'),
(64, 48, 41, 11, '2016-01-29', '2016-01-29', '', '', '', '0', '', '00:00:00', '1', 'Stair training', 'Stair exercises will help you increase your cardiovascular stamina and will also tone your lower body.', 'M', 'M', '1', '50', 'nutrition/metric/exercise/11_14540680944869_first.jpg', '', '', '', '1,7', '', 'Male and Female', 1, 35, 'Duration', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-01-29 11:48:14'),
(65, 48, 41, 11, '2016-01-29', '2016-01-29', '', '', '', '0', '', '00:00:00', '1', 'Bicep Curl', 'This is bicep curl', 'C', '', '2', '', 'nutrition/metric/exercise/11_14540681585721_first.jpg', '', '17', 'http://www.youtube.com/watch?v=F_clJTFCWZU', '', '', '', 1, 16, 'Count', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:1:"6";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-01-29 11:49:18'),
(66, 74, 98, 0, '2016-01-29', '2016-01-29', '', '', '', '0', '', '00:00:00', '1', 'Hiking', 'Hikimg', 'C', 'V', '1,2,5,6', '30', 'nutrition/metric/exercise/_14540711659599_first.jpg', '', '', '', '7', '18', 'Male and Female', 1, 63, 'Duration', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-01-29 12:39:25'),
(67, 76, 98, 0, '2016-02-16', '2016-02-16', '', '', '', '0', '', '00:00:00', '1', 'Test No GPS Distance 23', 'Tets', 'C', 'M', '2,3,4,5,6,7', '10', 'nutrition/metric/exercise/_14555990567224_first.png', '', '', '', '1', '12', 'Male and Female', 1, 74, 'Duration', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Inactive', '2016-02-16 05:04:16'),
(87, 76, 98, 0, '2016-05-02', '2016-05-02', '', '', '', '0', '', '00:00:00', '1', 'Brisk Walking ', 'test', 'C', 'M', '1', '30', 'nutrition/metric/exercise/_14621850001182_first.jpg', '', '', '', '4', '16', 'Female', 1, 71, 'Distance', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:4:"3.22";s:9:"dist_mile";s:1:"2";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-05-02 10:30:00'),
(91, 48, 41, 11, '2016-05-02', '2016-05-02', '', '', '', '0', '', '00:00:00', '1', 'Bench Press Exercise ', 'Best exercise for chest muscles.                                                            ', 'C', 'M', '1', '', 'nutrition/metric/exercise/11_14621899026066_first.jpg', 'nutrition/metric/exercise/11_14621899026092_second.jpg', '', 'http://www.youtube.com/watch?v=rT7DgCr-3pg', '', '', 'Male and Female', 1, 15, 'Distance', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:1:"2";s:9:"dist_mile";s:4:"1.24";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-05-02 11:51:42'),
(92, 48, 41, 11, '2016-05-02', '2016-05-02', '', '', '', '0', '', '00:00:00', '1', 'Pectoral+muscles footage ', '                                                Test1                                        ', 'C', 'M', '1', '', 'nutrition/metric/exercise/11_14621900586199_first.jpg', '', '', '', '2', '18', 'Male and Female', 1, 62, 'Distance', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:1:"3";s:9:"dist_mile";s:4:"1.86";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-05-02 11:54:18'),
(93, 48, 41, 11, '2016-05-02', '2016-05-02', '', '', '', '0', '', '00:00:00', '1', 'Bench Press Exercise ', 'Best exercise for chest muscles.                                                            ', 'C', 'M', '1', '', 'nutrition/metric/exercise/11_14621901419638_first.jpg', 'nutrition/metric/exercise/11_14621901419662_second.jpg', '', 'http://www.youtube.com/watch?v=rT7DgCr-3pg', '', '', 'Male and Female', 1, 15, 'Distance', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:4:"1.61";s:9:"dist_mile";s:1:"1";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-05-02 11:55:41'),
(95, 48, 41, 11, '2016-05-02', '2016-05-02', '', '', '', '0', '', '00:00:00', '1', 'Bench Press Exercise ', 'Best exercise for chest muscles.                                                            ', 'C', 'M', '1', '10', 'nutrition/metric/exercise/11_14621922652149_first.jpg', 'nutrition/metric/exercise/11_14621922652173_second.jpg', '', 'http://www.youtube.com/watch?v=rT7DgCr-3pg', '', '', 'Male and Female', 1, 15, 'Distance', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:4:"3.22";s:9:"dist_mile";s:1:"2";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-05-02 12:31:05'),
(96, 78, 41, 130, '2016-07-14', '2016-07-14', '', '', '', '0', '', '00:00:00', '1', 'Walking', 'Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. ', 'C', 'M', '1,2,3,4,5,6,7', '40', 'nutrition/metric/exercise/130_146847783245_first.jpg', '', '', '', '2,7', '', 'Male and Female', 0, 77, 'Distance', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:4:"3.22";s:9:"dist_mile";s:1:"2";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', 'general walk and brisk walk', '0000-00-00', 'Active', '2016-07-14 06:30:32'),
(97, 78, 41, 130, '2016-07-14', '2016-07-14', '', '', '', '0', '', '00:00:00', '1', 'Bench Press Exercise ', 'Best exercise for chest muscles.                                                            ', 'M', 'M', '1,2,3,4,5,6,7', '', 'nutrition/metric/exercise/130_14684783343_first.jpg', 'nutrition/metric/exercise/130_14684783343_second.jpg', '', 'http://www.youtube.com/watch?v=rT7DgCr-3pg', '4', '20', 'Male and Female', 1, 15, 'Repetitions', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:2:"15";s:10:"param_sets";s:1:"3";s:12:"param_weight";s:2:"10";s:16:"param_weight_lbs";s:2:"22";s:10:"param_rest";s:2:"30";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', 'Bench Press', '0000-00-00', 'Active', '2016-07-14 06:38:54'),
(98, 78, 41, 130, '2016-07-14', '2016-07-14', '', '', '', '0', '', '00:00:00', '1', 'Dorothy started training ', 'Dorothy started training back in 2007...She was overweight, stressed, and baffled as to why she couldn''t lose weight. She had attended exercise classes before but the weight wasn''t coming off so she decided to hire Georgi as her personal trainer. Dorothy has made huge changes as you can see below in her before and after pictures. She has changed her lifestyle, nutritional habits, and is consistent with daily exercise. Dorothy continues to train with Georgi every other week for maintenance...She is active and enjoys her new body, mind, and spirit...You''re welcome to contact her for more details or myself...                                        ', 'C', 'M', '1,2,3,4,5,6', '15', 'nutrition/metric/exercise/130_146848584498_first.jpg', '', '4,14,3,33,29,30', 'http://www.youtube.com/watch?v=elKxgsrJFhw', '2,3,5,8', '13,14,16', 'Male', 1, 34, 'Duration', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-07-14 08:44:04'),
(99, 76, 98, 0, '2016-08-16', '2016-08-16', '', '', '', '0', '', '00:00:00', '1', 'Brisk Walking ', 'test', 'C', 'M', '1,2,3,4,5,6,7', '35', 'nutrition/metric/exercise/_14713538482006_first.jpg', '', '', '', '4', '16', 'Female', 1, 71, 'Distance', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:1:"3";s:9:"dist_mile";s:4:"1.86";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-08-16 13:24:08'),
(100, 79, 98, 0, '2016-09-08', '2016-09-08', '', '', '', '0', '', '00:00:00', '1', 'Bicycling', 'Test', 'C', 'M', '1,5,6', '', 'nutrition/metric/exercise/_14733224239193_first.jpg', '', '', '', '2,3,7,9', '30', 'Male and Female', 1, 69, 'Distance', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:1:"5";s:9:"dist_mile";s:4:"3.11";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-09-08 08:13:43'),
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(106, 79, 98, 0, '2016-09-08', '2016-09-08', '', '', '', '0', '', '00:00:00', '1', 'Hiking', 'Hikimg', 'C', 'M', '7', '', 'nutrition/metric/exercise/_14733226502997_first.jpg', '', '', '', '7', '18', 'Male and Female', 1, 63, 'Repetitions', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:1:"2";s:10:"param_sets";s:1:"1";s:12:"param_weight";s:1:"5";s:16:"param_weight_lbs";s:5:"11.02";s:10:"param_rest";s:1:"3";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-09-08 08:17:30'),
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(108, 80, 41, 89, '2016-09-09', '2016-11-09', '2', 'Month', 'weekly', '0', '1', '08:00:00', '1', 'Stair training', 'Stair exercises will help you increase your cardiovascular stamina and will also tone your lower body.', 'M', 'M', '1,3,5', '10', 'nutrition/metric/exercise/_14555990664178_first.png', '', '', 'http://www.youtube.com/watch?v=aOWB0yGTrNY\r\n', '1,7', '', 'Male and Female', 1, 35, 'Repetitions', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:2:"20";s:10:"param_sets";s:1:"4";s:12:"param_weight";s:1:"5";s:16:"param_weight_lbs";s:2:"11";s:10:"param_rest";s:2:"20";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', 'Test2', '0000-00-00', 'Active', '2016-09-09 13:30:19'),
(109, 80, 41, 89, '2016-11-30', '2017-01-30', '2', 'Month', 'weekly', '0', '1', '08:00:00', '1', 'Stair training', 'Stair exercises will help you increase your cardiovascular stamina and will also tone your lower body.', 'M', 'M', '1,3,5', '10', 'nutrition/metric/exercise/_14555990664178_first.png', '', '', 'http://www.youtube.com/watch?v=aOWB0yGTrNY\r\n', '1,7', '', 'Male and Female', 1, 35, 'Repetitions', 'a:16:{s:5:"param";i:0;s:10:"param_reps";s:2:"20";s:10:"param_sets";s:1:"4";s:12:"param_weight";s:1:"5";s:16:"param_weight_lbs";s:2:"11";s:10:"param_rest";s:2:"20";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";s:0:"";s:10:"dur_minute";s:0:"";s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";}', 'Test2', '0000-00-00', 'Active', '2016-09-10 06:13:37'),
(110, 80, 41, 89, '2016-09-10', '2016-09-10', '', '', '', '0', '', '00:00:00', '1', 'Exercise for over weight patient', '                        Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.                    ', 'C', 'M', '1,2,3,4,5,6,7', '30', 'nutrition/metric/exercise/89_1473494236334_first.jpg', 'nutrition/metric/exercise/89_14734942363372_second.jpg', '', 'http://www.youtube.com/watch?v=yzaQPp3kato', '1,11', '', 'Male and Female', 1, 13, 'Duration', 'a:17:{s:5:"param";i:0;s:10:"param_reps";s:0:"";s:10:"param_sets";s:0:"";s:12:"param_weight";s:0:"";s:16:"param_weight_lbs";s:0:"";s:10:"param_rest";s:0:"";s:4:"dist";i:0;s:7:"dist_km";s:0:"";s:9:"dist_mile";s:0:"";s:3:"dur";i:0;s:8:"dur_hour";N;s:10:"dur_minute";N;s:5:"count";N;s:10:"count_hops";s:0:"";s:11:"count_steps";s:0:"";s:12:"count_asteps";s:0:"";s:10:"count_laps";s:0:"";}', '', '0000-00-00', 'Active', '2016-09-10 07:57:16');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_wt_exe_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_wt_exe_data` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `exe_id` int(11) NOT NULL,
  `rgs_id_fkx` int(10) unsigned NOT NULL,
  `reps` int(11) DEFAULT NULL,
  `sets` int(11) DEFAULT NULL,
  `weight` float DEFAULT NULL COMMENT 'weight in lbs',
  `rest` float DEFAULT NULL,
  `dist_km` float DEFAULT NULL,
  `dur_hour` float DEFAULT NULL,
  `dur_minute` float DEFAULT NULL,
  `cnt_hops` float DEFAULT NULL,
  `cnt_steps` float DEFAULT NULL,
  `cnt_asteps` float DEFAULT NULL,
  `cnt_laps` float DEFAULT NULL,
  `due_date` date NOT NULL,
  `cal_burned` float NOT NULL DEFAULT '0',
  `recorded` varchar(10) NOT NULL DEFAULT 'Yes',
  `source_type` varchar(4) NOT NULL DEFAULT 'S' COMMENT 'S-> Self, C-> Coach',
  `source_id` varchar(4) NOT NULL DEFAULT 'WP' COMMENT 'A->Android, I-> Iphone, WA-> Windows App, WP-> Web Portal, or Coach ID',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP ON UPDATE CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `exe_id` (`exe_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=10 ;

--
-- Dumping data for table `th_metric_wt_exe_data`
--

INSERT INTO `th_metric_wt_exe_data` (`id`, `exe_id`, `rgs_id_fkx`, `reps`, `sets`, `weight`, `rest`, `dist_km`, `dur_hour`, `dur_minute`, `cnt_hops`, `cnt_steps`, `cnt_asteps`, `cnt_laps`, `due_date`, `cal_burned`, `recorded`, `source_type`, `source_id`, `created`) VALUES
(1, 98, 130, 0, 0, 0, 0, 0, 0.42, 25, 0, 0, 0, 0, '2016-08-03', 0, 'Yes', 'S', 'WP', '2016-08-03 08:42:26'),
(2, 97, 130, 10, 12, 45, 15, 0, 0.17, 10, 0, 0, 0, 0, '2016-08-03', 0, 'Yes', 'S', 'WP', '2016-08-03 08:45:43'),
(3, 98, 130, 0, 0, 0, 0, 0, 0.25, 15, 0, 0, 0, 0, '2016-08-04', 0, 'Yes', 'S', 'WP', '2016-08-04 06:20:09'),
(4, 97, 130, 12, 45, 12, 14, 0, 0.17, 10, 0, 0, 0, 0, '2016-08-04', 0, 'Yes', 'S', 'WP', '2016-08-04 06:20:31'),
(5, 96, 130, NULL, NULL, NULL, NULL, 12, NULL, 10, NULL, NULL, NULL, NULL, '2016-08-04', 11, 'Yes', 'S', 'WP', '2016-08-04 06:20:41'),
(6, 90, 1, NULL, NULL, NULL, NULL, 10, NULL, 11, NULL, NULL, NULL, NULL, '2016-08-16', 27, 'Yes', 'S', 'WP', '2016-08-16 06:47:20'),
(7, 40, 1, NULL, NULL, NULL, NULL, 3, NULL, 40, NULL, NULL, NULL, NULL, '2016-08-16', 55, 'Yes', 'S', 'WP', '2016-08-16 12:56:03'),
(8, 99, 1, NULL, NULL, NULL, NULL, 125, NULL, 200, NULL, NULL, NULL, NULL, '2016-08-17', 689, 'Yes', 'S', 'WP', '2016-08-17 07:45:46'),
(9, 99, 1, NULL, NULL, NULL, NULL, 2, NULL, 30, NULL, NULL, NULL, NULL, '2016-09-02', 85.9115, 'Yes', 'S', 'WP', '2016-09-02 12:05:41');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_wt_exe_data_gps`
--

CREATE TABLE IF NOT EXISTS `th_metric_wt_exe_data_gps` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `metric_data_multiple_id` int(11) NOT NULL COMMENT 'id of th_metric_wt_exe_data_multiple',
  `data_long` double NOT NULL,
  `data_lat` double NOT NULL,
  `distance_segment` double NOT NULL,
  `duration` bigint(20) NOT NULL DEFAULT '0',
  `calories` double NOT NULL,
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  `act_type` varchar(10) NOT NULL,
  PRIMARY KEY (`id`),
  KEY `act_type` (`act_type`)
) ENGINE=InnoDB DEFAULT CHARSET=latin1 AUTO_INCREMENT=1 ;

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_wt_exe_data_multiple`
--

CREATE TABLE IF NOT EXISTS `th_metric_wt_exe_data_multiple` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `wt_exe_id` int(11) NOT NULL,
  `ex_source` tinyint(4) NOT NULL COMMENT '0-> Self, 1->Metric',
  `rgs_id_fkx` int(11) NOT NULL,
  `start_time` time NOT NULL,
  `stop_time` time NOT NULL,
  `dist_km` float DEFAULT NULL,
  `dur_minute` float DEFAULT NULL,
  `due_date` date NOT NULL,
  `cal_burned` float NOT NULL DEFAULT '0',
  `max_pace` decimal(5,2) NOT NULL,
  `min_pace` decimal(5,2) NOT NULL,
  `rec_source` varchar(2) NOT NULL DEFAULT 'M' COMMENT 'W-> Web, M-> Mobile',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP ON UPDATE CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `exe_id` (`wt_exe_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=7 ;

--
-- Dumping data for table `th_metric_wt_exe_data_multiple`
--

INSERT INTO `th_metric_wt_exe_data_multiple` (`id`, `wt_exe_id`, `ex_source`, `rgs_id_fkx`, `start_time`, `stop_time`, `dist_km`, `dur_minute`, `due_date`, `cal_burned`, `max_pace`, `min_pace`, `rec_source`, `created`) VALUES
(1, 96, 1, 130, '00:00:00', '00:00:00', 12, 10, '2016-08-04', 11, '0.00', '0.00', 'W', '2016-08-04 06:20:41'),
(2, 90, 1, 1, '00:00:00', '00:00:00', 10, 11, '2016-08-16', 27, '0.00', '0.00', 'W', '2016-08-16 06:47:20'),
(3, 40, 1, 1, '00:00:00', '00:00:00', 3, 40, '2016-08-16', 55, '0.00', '0.00', 'W', '2016-08-16 12:56:03'),
(4, 83, 1, 107, '00:00:00', '00:00:00', 15, 45, '2016-08-17', 170, '0.00', '0.00', 'W', '2016-08-17 06:24:43'),
(5, 99, 1, 1, '00:00:00', '00:00:00', 125, 200, '2016-08-17', 689, '0.00', '0.00', 'W', '2016-08-17 07:45:46'),
(6, 99, 1, 1, '00:00:00', '00:00:00', 2, 30, '2016-09-02', 85.9115, '0.00', '0.00', 'W', '2016-09-02 12:05:41');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_wt_mstr`
--

CREATE TABLE IF NOT EXISTS `th_metric_wt_mstr` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `user_id_fkx` int(11) NOT NULL,
  `title` varchar(150) NOT NULL,
  `description` text NOT NULL,
  `image` varchar(100) NOT NULL,
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `user_id_fkx` (`user_id_fkx`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=7 ;

--
-- Dumping data for table `th_metric_wt_mstr`
--

INSERT INTO `th_metric_wt_mstr` (`id`, `user_id_fkx`, `title`, `description`, `image`, `created`) VALUES
(2, 41, 'Lower Body', 'Lay face down on the leg curl machine. Grab onto the handles and place your legs under the arm of the machine just above the heels. Slowly bend your legs bringing your heels into your rear. \r\nExtend the legs back to the start position as shown. To make the exercise more challenging lift your knees vertically a couple of inches. This will focus more of the weight right on the hamstrings', 'nutrition/metric/workout_41_13830491221601_img.jpg', '2013-10-29 08:16:36'),
(4, 41, 'Lower Body Workout', 'Step back with one foot about 3 feet, keep body weight centered. Line up feet so one is directly in front of the other.\r\nBend opposite front leg to about 90-degrees keeping knee above ankle. Simultaneously lift back leg''s heel as you bend that knee and lower toward the floor. Keep upper body straight.\r\nReturn to starting position and repeat. Then perform move on opposite leg.\r\n', 'nutrition/metric/workout_41_13830489372961_img.jpg', '2013-10-29 11:46:27'),
(6, 41, 'Abdominals', 'Begin by sitting on the ball. Walk feet forward until ball is resting under your back -- body is now parallel to the floor. Place hands behind head for support. \r\nUsing your abdominal muscles slowly crunch up lifting your shoulder blades off of the ball and rotate left shoulder toward right hip. Do not strain neck by pulling on it with hands. Keep elbows out to your side.', 'nutrition/metric/workout_41_13830485764461_img.jpg', '2013-10-29 11:46:41');

-- --------------------------------------------------------

--
-- Table structure for table `th_metric_wt_rand_exe_data`
--

CREATE TABLE IF NOT EXISTS `th_metric_wt_rand_exe_data` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `rgs_id_fkx` int(11) NOT NULL,
  `exe_id` int(10) unsigned NOT NULL,
  `start_time` time NOT NULL,
  `stop_time` time NOT NULL,
  `dist_km` float DEFAULT NULL,
  `dur_minute` float DEFAULT NULL,
  `due_date` date NOT NULL,
  `cal_burned` float NOT NULL DEFAULT '0',
  `min_pace` decimal(5,2) NOT NULL,
  `max_pace` decimal(5,2) NOT NULL,
  `rec_source` varchar(2) NOT NULL DEFAULT 'WP' COMMENT 'A-> Android, I-> Iphone, WA->Windows App, WP-> Web Portal',
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP ON UPDATE CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`),
  KEY `exe_id` (`exe_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=11 ;

--
-- Dumping data for table `th_metric_wt_rand_exe_data`
--

INSERT INTO `th_metric_wt_rand_exe_data` (`id`, `rgs_id_fkx`, `exe_id`, `start_time`, `stop_time`, `dist_km`, `dur_minute`, `due_date`, `cal_burned`, `min_pace`, `max_pace`, `rec_source`, `created`) VALUES
(1, 130, 58, '00:00:00', '00:00:00', 0.21, 3, '2016-08-04', 5, '0.00', '0.00', 'WP', '2016-08-04 10:01:54'),
(2, 1, 58, '00:00:00', '00:00:00', 0, 10, '2016-08-05', 12, '0.00', '0.00', 'WP', '2016-08-05 04:35:43'),
(3, 1, 57, '00:00:00', '00:00:00', 20, 10, '2016-08-05', 60, '0.00', '0.00', 'WP', '2016-08-05 04:40:15'),
(4, 130, 58, '00:00:00', '00:00:00', 12, 50, '2016-08-12', 85, '0.00', '0.00', 'WP', '2016-08-16 08:12:06'),
(5, 1, 50, '00:00:00', '00:00:00', 0, 30, '2016-08-16', 37, '0.00', '0.00', 'WP', '2016-08-16 06:42:15'),
(6, 1, 58, '00:00:00', '00:00:00', 2, 30, '2016-08-16', 55, '0.00', '0.00', 'WP', '2016-08-16 06:47:37'),
(7, 1, 57, '00:00:00', '00:00:00', 0, 30, '2016-08-16', 183, '0.00', '0.00', 'WP', '2016-08-16 06:50:14'),
(8, 1, 59, '00:00:00', '00:00:00', 0, 90, '2016-08-16', 595, '0.00', '0.00', 'WP', '2016-08-16 10:01:28'),
(9, 130, 39, '00:00:00', '00:00:00', 10, 20, '2016-08-19', 34, '0.00', '0.00', 'WP', '2016-08-19 11:19:22'),
(10, 1, 39, '12:40:35', '12:40:53', 0, 0.316667, '2016-09-03', 0, '0.00', '0.00', 'M', '2016-09-03 07:10:57');

-- --------------------------------------------------------

--
-- Table structure for table `th_met_activities`
--

CREATE TABLE IF NOT EXISTS `th_met_activities` (
  `pk_met_activity_id` int(11) unsigned NOT NULL AUTO_INCREMENT,
  `activity_name` varchar(50) NOT NULL,
  PRIMARY KEY (`pk_met_activity_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=8 ;

--
-- Dumping data for table `th_met_activities`
--

INSERT INTO `th_met_activities` (`pk_met_activity_id`, `activity_name`) VALUES
(1, 'Running'),
(2, 'Walking'),
(3, 'Skating'),
(4, 'Kayaking/Rafting/Rowing'),
(5, 'Cross country Skiing / skiing, cross country'),
(6, 'Canoeing'),
(7, 'Bicycling');

-- --------------------------------------------------------

--
-- Table structure for table `th_met_activity_values`
--

CREATE TABLE IF NOT EXISTS `th_met_activity_values` (
  `pk_met_value_id` int(11) unsigned NOT NULL AUTO_INCREMENT,
  `fk_met_act_id` int(11) unsigned NOT NULL,
  `mile` decimal(4,2) unsigned NOT NULL,
  `met_value` decimal(4,2) unsigned NOT NULL,
  PRIMARY KEY (`pk_met_value_id`),
  KEY `fk_met_act_id` (`fk_met_act_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=31 ;

--
-- Dumping data for table `th_met_activity_values`
--

INSERT INTO `th_met_activity_values` (`pk_met_value_id`, `fk_met_act_id`, `mile`, `met_value`) VALUES
(1, 1, '0.00', '3.00'),
(2, 1, '4.00', '6.00'),
(3, 1, '5.00', '8.30'),
(4, 1, '5.20', '9.00'),
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(9, 1, '9.00', '12.80'),
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(28, 2, '4.00', '5.00'),
(29, 2, '4.50', '7.00'),
(30, 2, '5.00', '8.30');

-- --------------------------------------------------------

--
-- Table structure for table `th_met_activity_values2`
--

CREATE TABLE IF NOT EXISTS `th_met_activity_values2` (
  `pk_met_value_id` int(11) unsigned NOT NULL AUTO_INCREMENT,
  `fk_met_act_id` int(11) unsigned NOT NULL,
  `mile` decimal(4,2) unsigned NOT NULL,
  `met_value` decimal(4,2) unsigned NOT NULL,
  PRIMARY KEY (`pk_met_value_id`),
  KEY `fk_met_act_id` (`fk_met_act_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=743 ;

--
-- Dumping data for table `th_met_activity_values2`
--

INSERT INTO `th_met_activity_values2` (`pk_met_value_id`, `fk_met_act_id`, `mile`, `met_value`) VALUES
(1, 2, '0.00', '1.00'),
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-- --------------------------------------------------------

--
-- Table structure for table `th_met_activity_values_old`
--

CREATE TABLE IF NOT EXISTS `th_met_activity_values_old` (
  `pk_met_value_id` int(11) unsigned NOT NULL AUTO_INCREMENT,
  `fk_met_act_id` int(11) unsigned NOT NULL,
  `mile` decimal(4,2) unsigned NOT NULL,
  `met_value` decimal(4,2) unsigned NOT NULL,
  PRIMARY KEY (`pk_met_value_id`),
  KEY `fk_met_act_id` (`fk_met_act_id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=31 ;

--
-- Dumping data for table `th_met_activity_values_old`
--

INSERT INTO `th_met_activity_values_old` (`pk_met_value_id`, `fk_met_act_id`, `mile`, `met_value`) VALUES
(1, 1, '0.00', '3.00'),
(2, 1, '4.00', '6.00'),
(3, 1, '5.00', '8.30'),
(4, 1, '5.20', '9.00'),
(5, 1, '6.00', '9.80'),
(6, 1, '6.70', '10.50'),
(9, 1, '9.00', '12.80'),
(10, 1, '8.60', '12.30'),
(11, 1, '8.00', '11.80'),
(12, 1, '7.50', '11.50'),
(13, 1, '7.00', '11.00'),
(16, 1, '10.00', '14.50'),
(17, 1, '11.00', '16.00'),
(18, 1, '12.00', '19.00'),
(19, 1, '13.00', '19.80'),
(20, 1, '14.00', '23.00'),
(22, 1, '14.00', '23.00'),
(23, 2, '0.00', '1.50'),
(24, 2, '2.50', '3.00'),
(25, 2, '2.50', '3.30'),
(26, 2, '2.80', '3.50'),
(27, 2, '3.80', '4.30'),
(28, 2, '4.00', '5.00'),
(29, 2, '4.50', '7.00'),
(30, 2, '5.00', '8.30');

-- --------------------------------------------------------

--
-- Table structure for table `th_newsletter`
--

CREATE TABLE IF NOT EXISTS `th_newsletter` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `email` varchar(50) NOT NULL,
  `ip_address` varchar(20) NOT NULL,
  `subs_date` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP ON UPDATE CURRENT_TIMESTAMP,
  `status` varchar(10) NOT NULL DEFAULT 'Inactive',
  PRIMARY KEY (`id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=8 ;

--
-- Dumping data for table `th_newsletter`
--

INSERT INTO `th_newsletter` (`id`, `email`, `ip_address`, `subs_date`, `status`) VALUES
(4, 'rajwantg.3112@gmail.com', '192.168.1.44', '2014-07-22 13:11:39', 'Inactive'),
(7, 'sheetalkumar105@gmail.com', '192.168.1.44', '2014-07-22 11:47:42', 'Active');

-- --------------------------------------------------------

--
-- Table structure for table `th_newssend`
--

CREATE TABLE IF NOT EXISTS `th_newssend` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `title` varchar(250) NOT NULL,
  `news` text NOT NULL,
  `send_status` varchar(10) NOT NULL,
  `last_send` datetime NOT NULL,
  `created` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`)
) ENGINE=InnoDB  DEFAULT CHARSET=latin1 AUTO_INCREMENT=14 ;

--
-- Dumping data for table `th_newssend`
--

INSERT INTO `th_newssend` (`id`, `title`, `news`, `send_status`, `last_send`, `created`) VALUES
(5, 'Testin email for emps', '<p>&nbsp;</p>\r\n\r\n<table>\r\n	<thead>\r\n		<tr>\r\n			<th colspan="3" style="vertical-align:top">&nbsp;</th>\r\n			<th style="vertical-align:top"><a href="http://192.168.137.58/phpmyadmin/sql.php?db=tulasi_db&amp;table=th_newsletter&amp;token=3009f2c3c69f7a6bc63b64e0cf503e32&amp;pos=0&amp;session_max_rows=30&amp;disp_direction=horizontal&amp;repeat_cells=100&amp;dontlimitchars=0&amp;sql_query=SELECT+%2AFROM+%60th_newsletter%60++ORDER+BY+%60th_newsletter%60.%60id%60+ASC">id</a></th>\r\n			<th style="vertical-align:top"><a href="http://192.168.137.58/phpmyadmin/sql.php?db=tulasi_db&amp;table=th_newsletter&amp;token=3009f2c3c69f7a6bc63b64e0cf503e32&amp;pos=0&amp;session_max_rows=30&amp;disp_direction=horizontal&amp;repeat_cells=100&amp;dontlimitchars=0&amp;sql_query=SELECT+%2AFROM+%60th_newsletter%60++ORDER+BY+%60th_newsletter%60.%60email%60+ASC">email</a></th>\r\n			<th style="vertical-align:top"><a href="http://192.168.137.58/phpmyadmin/sql.php?db=tulasi_db&amp;table=th_newsletter&amp;token=3009f2c3c69f7a6bc63b64e0cf503e32&amp;pos=0&amp;session_max_rows=30&amp;disp_direction=horizontal&amp;repeat_cells=100&amp;dontlimitchars=0&amp;sql_query=SELECT+%2AFROM+%60th_newsletter%60++ORDER+BY+%60th_newsletter%60.%60ip_address%60+ASC">ip_address</a></th>\r\n			<th style="vertical-align:top"><a href="http://192.168.137.58/phpmyadmin/sql.php?db=tulasi_db&amp;table=th_newsletter&amp;token=3009f2c3c69f7a6bc63b64e0cf503e32&amp;pos=0&amp;session_max_rows=30&amp;disp_direction=horizontal&amp;repeat_cells=100&amp;dontlimitchars=0&amp;sql_query=SELECT+%2AFROM+%60th_newsletter%60++ORDER+BY+%60th_newsletter%60.%60subs_date%60+ASC">subs_date</a></th>\r\n			<th style="vertical-align:top"><a href="http://192.168.137.58/phpmyadmin/sql.php?db=tulasi_db&amp;table=th_newsletter&amp;token=3009f2c3c69f7a6bc63b64e0cf503e32&amp;pos=0&amp;session_max_rows=30&amp;disp_direction=horizontal&amp;repeat_cells=100&amp;dontlimitchars=0&amp;sql_query=SELECT+%2AFROM+%60th_newsletter%60++ORDER+BY+%60th_newsletter%60.%60status%60+ASC">status</a></th>\r\n		</tr>\r\n	</thead>\r\n	<tbody>\r\n		<tr>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top; white-space:nowrap">4</td>\r\n			<td style="vertical-align:top">rajwant@gmail.com</td>\r\n			<td style="vertical-align:top">192.168.1.44</td>\r\n			<td style="vertical-align:top; white-space:nowrap">2014-07-04 13:11:34</td>\r\n			<td style="vertical-align:top">Active</td>\r\n		</tr>\r\n		<tr>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top; white-space:nowrap">5</td>\r\n			<td style="vertical-align:top">alok@gmail.com</td>\r\n			<td style="vertical-align:top">192.168.1.44</td>\r\n			<td style="vertical-align:top; white-space:nowrap">2014-07-04 13:25:11</td>\r\n			<td style="vertical-align:top">Active</td>\r\n		</tr>\r\n		<tr>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top; white-space:nowrap">7</td>\r\n			<td style="vertical-align:top">sheetal@gmail.com</td>\r\n			<td style="vertical-align:top">192.168.1.44</td>\r\n			<td style="vertical-align:top; white-space:nowrap">2014-07-04 13:47:12</td>\r\n			<td style="vertical-align:top">Active</td>\r\n		</tr>\r\n		<tr>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top; white-space:nowrap">10</td>\r\n			<td style="vertical-align:top">shubh@gmail.com</td>\r\n			<td style="vertical-align:top">192.168.1.44</td>\r\n			<td style="vertical-align:top; white-space:nowrap">2014-07-04 16:26:12</td>\r\n			<td style="vertical-align:top">Active</td>\r\n		</tr>\r\n		<tr>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top">&nbsp;</td>\r\n			<td style="vertical-align:top; white-space:nowrap">14</td>\r\n			<td style="vertical-align:top">shambu@gamil.com</td>\r\n			<td style="vertical-align:top">192.168.1.44</td>\r\n			<td style="vertical-align:top; white-space:nowrap">2014-07-04 19:06:08</td>\r\n			<td style="vertical-align:top">Active<br />\r\n			&nbsp;</td>\r\n		</tr>\r\n	</tbody>\r\n</table>\r\n', 'Yes', '2014-07-22 19:02:16', '2014-07-22 10:31:16'),
(12, 'Health Implovement Plan', '<h1>Twelve tips for real health improvements</h1>\r\n\r\n<p><strong>By</strong>&nbsp;<a href="http://oregon.providence.org/physician-directory/b/beckerman-james-g/">James Beckerman, M.D.</a>, Providence St. Vincent Heart Clinic Forget crash diets, miracle supplements and infomercial exercise gizmos. If you are tired of feeling tired, sick of getting sick and over being overweight, here are 12 tips that will help you make real, lasting improvements in your health.</p>\r\n\r\n<ol>\r\n	<li><strong>Find out where your starting line is.</strong><br />\r\n	You can&#39;t run a race if you don&#39;t know where the starting line is. Before you start making resolutions, make an appointment with your doctor to take stock of your current health status. Find out what your numbers are for blood pressure, blood sugar, cholesterol, weight and body mass index, and get up-to-date on your screenings and immunizations.</li>\r\n	<br />\r\n	<li><strong>Live tobacco-free.</strong><br />\r\n	If you smoke, quit. It&#39;s the single most important thing you can do to improve your health and to protect your family from secondhand smoke. A new study estimates that secondhand smoke kills more than 600,000 people worldwide every year, including 165,000 children. If you&#39;ve tried to quit before, try again - most people try a few times before they succeed.</li>\r\n	<br />\r\n	<li><strong>Get up and March.</strong><br />\r\n	Walk, jump rope, dance, swim, ride a bike, kick box, play volleyball or engage in some other fun form of physical activity for a total of 30 minutes a day. Physical activity helps you maintain a healthy weight, lift your mood, reduce joint pain, sleep better, lower your risk of illness and diseases and feel great.</li>\r\n	<br />\r\n	<li><strong>Sleep at least seven hours every night.</strong><br />\r\n	A good night&#39;s sleep is crucial to heart health, energy, mental clarity and overall well-being. If you&#39;re not getting enough sleep, or if you wake up every morning feeling exhausted, talk to your doctor about how to improve your sleep habits.</li>\r\n	<br />\r\n	<li><strong>Eat breakfast every morning.</strong><br />\r\n	People who eat a healthy, well-balanced breakfast every morning tend to eat less throughout the day, and weigh less as a result. Start every day with some high-fiber grains, a little protein and a piece of fresh fruit.</li>\r\n	<br />\r\n	<li><strong>Replace refined foods with whole foods.</strong><br />\r\n	Most of us don&#39;t get nearly enough fiber in our diets. Increase your vitamin, mineral and fiber intake by doing an inventory of your pantry. Replace most of the white foods (bread and bagels, pasta, rice, flour and sugary cereals) with healthier, high-fiber brown foods (whole-grain breads and bagels, whole-wheat or quinoa pasta, brown rice, whole-wheat pastry flour, oatmeal and high-fiber/low-sugar cereals).</li>\r\n	<br />\r\n	<li><strong>Eat a salad every day.</strong><br />\r\n	According to the Dietary Guidelines for Americans, fruits and vegetables should make up about half of what we eat, every time we eat. One easy way to increase the fruits and veggies in your diet is to make a vow to eat a salad every day. Don&#39;t like salads? You haven&#39;t tried hard enough. There are dozens of fruits and vegetables out there that can be combined in thousands of delicious ways. Go online and search for recipes that incorporate your favorite fresh ingredients.</li>\r\n	<br />\r\n	<li><strong>Make water your main beverage.</strong><br />\r\n	Sodas, coffee drinks, milkshakes, juices, energy drinks and cocktails account for about 21 percent of the average American&#39;s total calories consumed each day. That&#39;s too much, especially if you&#39;re not cutting back on food to compensate for the added liquid calories. To keep your weight in check, cut back liquid calories to no more than 10 percent of your total daily calories, and stick with water (not diet drinks, which can increase sugar cravings) as your main drink.</li>\r\n	<br />\r\n	<li><strong>Walk, lift and stretch.</strong><br />\r\n	A balanced exercise program should include three types of activity: aerobic exercise (for heart health), weight training (for strong bones and muscles) and stretching (for flexibility and balance). If you&#39;re doing well in only one of these areas, start working on adding the others to your weekly routine.</li>\r\n</ol>\r\n', 'Yes', '2014-08-16 12:26:45', '2014-07-22 12:06:25'),
(13, '4r34r4r', '', 'No', '0000-00-00 00:00:00', '2016-03-07 11:53:04');

-- --------------------------------------------------------

--
